Johanna Mona (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 187.4 396.8 881.8 389.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-12-09 Norway Åpent stevne Open Raw 167 163.3 231.5 242.5 253.5 143.3 154.3 -165.3 330.7 -352.7 352.7 760.6 338.18
9 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open Raw 167 165.2 270 286.6 297.6 187.4 -198.4 -198.4 374.8 396.8 -407.8 881.8 389.78
1 NSF 2022-12-10 Norway Åpent stevne Open Raw 167 164.3 253.5 270 275.5 170.8 181.8 187.4 352.7 374.8 385.8 848.7 376.18
6 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Open Raw 167 164.4 176.3 187.4 -192.9 187.4 83.02
2 NSF 2022-06-18 Norway Åpent stevne Open Raw 167 165.1 242.5 259 270 165.3 176.3 181.8 336.2 358.2 369.2 821.2 363.06
15 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open Raw 167 164.8 237 -248 253.5 165.3 176.3 -181.8 336.2 352.7 -363.7 782.6 346.32
1 NSF 2021-12-11 Norway Åpent stevne Juniors 19-23 Raw 167 162.9 209.4 220.4 237 148.8 159.8 170.8 297.6 319.6 336.2 744 331.31