Johanna Kankus (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 401.2 248 402.3 1040.5 460.51
Single 490.5 319.6 435.4 1229 565.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
19 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 34~ Raw 138 138 325.1 -341.7 -341.7 198.4 203.9 -209.4 286.6 308.6 330.7 859.8 421.08
1 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 34~ Raw 138 137.8 341.7 -360.4 -360.4 209.4 -214.9 -214.9 308.6 330.7 341.7 892.8 437.67
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 33~ Single 158 157.4 -297.6 297.6 314.1 314.1 142.49
5 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 33~ Raw 158 155.8 374.8 -385.8 -385.8 231.5 237 -242.5 363.7 -391.3 975.5 445.00
G SVNL 2018-10-13 Finland Klassisen voimanoston 28. Helsingin aluemestaruus Open 33~ Raw 158 158.1 363.7 374.8 225.9 -237 -237 352.7 374.8 -385.8 975.5 441.39
1 SVNL 2018-05-26 Finland Kansallinen klassinen voimanosto Open 33~ Raw 185 176.6 380.3 401.2 231.5 242.5 248 374.8 391.3 -402.3 1040.5 444.47
1 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 33~ Raw 185 170.5 385.8 400.1 -410 231.5 -248 248 374.8 391.3 -407.8 1039.4 451.91
1 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 32~ Raw 185 171.3 380.3 399 -407.8 231.5 -242.5 242.5 369.2 385.8 396.8 1038.3 450.32
G SVNL 2017-10-07 Finland Klassisen voimanoston Helsingin aluemestaruus Open 32~ Raw 185 169.2 363.7 385.8 -399 220.4 231.5 237 374.8 402.3 -413.3 1025.1 447.47
2 EPF 2017-08-10 Finland European Classic Bench Press Championships Open 32~ Raw 185 169.6 220.4 242.5 -248 242.5 105.73
8 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 32~ Raw 158 156.6 358.2 369.2 -374.7 225.9 237 -242.5 358.2 374.8 -380.3 981 446.22
1 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 31~ Raw 158 157.7 374.8 -391.3 -391.3 220.4 237 -242.5 358.2 380.3 402.3 1014.1 459.55
1 SVNL 2016-06-04 Finland Klassinen voimanosto Open 31~ Raw 185 162.2 330.7 363.7 380.3 220.4 -242.5 363.7 -403.4 -403.4 964.5 430.41
2 IPF 2016-05-15 South Africa World Classic Bench Press Championships Open 31~ Raw 158 157.4 225.9 231.5 -253.5 231.5 105.02
2 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 31~ Raw 158 156.5 -380.3 380.3 400.1 220.4 -231.4 231.5 363.7 380.3 -407.8 1011.9 460.51
1 SVNL 2015-12-12 Finland Record Brakers klassinen voimanosto Open 30~ Raw 185 159.4 363.7 386.9 397.9 209.4 231.5 242.5 358.2 380.3 -403.4 1020.7 459.92
G SVNL 2015-10-10 Finland Klassisen voimanoston Helsingin aluemestaruuskilpailu Open 30~ Raw 158 157 352.7 369.2 -382.5 209.4 220.4 -225.9 352.7 374.8 -396.8 964.5 438.09
1 SVNL 2015-09-26 Finland Klassisen voimanoston joukkue SM-finaali Open 30~ Raw 158 158 363.7 -382.5 -382.5 220.4 -231.4 374.8 391.3 -396.8 975.5 441.63
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Raw 185 165.7 209.4 225.9 -231.4 225.9 99.70
7 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 30~ Raw 185 167.6 369.2 385.8 -391.3 220.4 231.5 -237 352.7 374.8 -385.8 992 435.16
2 EPF 2015-03-21 Czechia 1st European Women's Classic Championships Open 30~ Raw 158 157.3 352.7 -374.7 -374.7 214.9 231.5 -237 358.2 385.8 -396.8 970 440.25
1 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 30~ Raw 158 157.4 352.7 370.3 381.4 220.4 -231.4 -231.4 363.7 374.8 385.8 987.6 448.08
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 28~ Raw 185 168.4 220.4 233.7 -242.5 233.7 102.25
3 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Open 29~ Raw 158 156.6 341.7 -363.7 363.7 209.4 225.9 -242.5 330.7 352.7 -385.8 942.4 428.74
1 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 29~ Raw 158 158.2 -341.7 -341.7 341.7 198.4 -231.4 231.5 281.1 352.7 -402.3 925.9 418.82
3 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Open 28~ Raw 158 157.6 336.2 347.2 358.2 220.4 231.5 242.5 352.7 369.2 385.8 986.5 447.24
1 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 28~ Raw 158 155.7 286.6 308.6 -325.1 209.4 220.4 -225.9 -325.1 325.1 -352.7 854.3 389.84
1 SVNL 2012-12-15 Finland Voimanosto epävirallinen joukkue SM Open 27~ Raw 185 159.8 -330.6 330.7 -347.2 209.4 -220.4 220.4 330.7 358.2 -385.8 909.4 409.14
DQ IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 27~ Single 158 157.3 462.9 -485 496 286.6 303.1 319.6 -396.8 -396.8 -396.8
1 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 27~ Raw 158 156.4 319.6 336.2 341.7 214.9 225.9 -231.4 352.7 369.2 -380.3 936.9 426.57
2 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 27~ Single 158 156.5 297.6 319.6 -326.2 319.6 145.48
1 SVNL 2012-02-11 Finland Voimanoston SM-kisat Open 27~ Single 158 156.6 451.9 475.1 490.5 275.5 292.1 303.1 402.3 424.4 -440.9 1218 554.10
DQ IPF 2011-11-08 Czechia World Powerlifting Championships Open 26~ Single 158 156 462.9 479.5 485 -314.1 -314.1 -330.6 374.8 407.8 -440.9
1 SVNL 2011-09-24 Finland Klassinen voimanosto SM Open 26~ Raw 158 157.5 308.6 330.7 347.2 214.9 225.9 -231.4 352.7 374.8 399 972.2 440.91
DQ IPF 2011-05-25 Austria World Bench Press Championships Open 26~ Single 158 153 -319.6 -319.6 -341.7
3 EPF 2011-05-03 Czechia European Powerlifting Championships Open 26~ Single 158 153.6 451.9 474 -490.5 303.1 -319.6 319.6 396.8 418.8 435.4 1229 565.23
1 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 26~ Single 158 156.6 -303.1 303.1 310.8 310.8 141.41
1 SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 26~ Single 158 155.8 429.9 462.9 -473.9 292.1 308.6 -330.6 330.7 413.3 -429.9 1184.9 540.54
4 IPF 2010-11-07 South Africa World Powerlifting Championships Open 25~ Single 148 147 418.8 440.9 451.9 281.1 292.1 297.6 374.8 -396.8 -396.8 1124.3 530.27
DQ EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 25~ Single 148 146.8 -292.1 -292.1 -292.1
2 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 25~ Single 148 144.8 385.8 402.3 -413.3 259 270 281.1 363.7 374.8 -385.8 1058.2 503.43
2 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 25~ Single 148 145.8 259 275.5 -281 275.5 130.58
1 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 25~ Single 148 144.8 402.3 264.5 374.8 1041.6 495.56
2 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 24~ Single 148 144.9 176.3 242.5 -270 242.5 115.32
DQ SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 24~ Single 148 143.5 330.7