Johan Heltene (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 485 259 540.1 1284.2 362.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2017-08-08 Norway Klubbstevne Masters 60-69 Single 205 201.7 242.5 264.5 286.6 176.3 -198.4 198.4 418.8 440.9 -462.9 925.9 269.35
1 NSF 2016-10-08 Norway Åpent stevne Masters 70+ Single 205 204.2 242.5 264.5 176.3 198.4 440.9 462.9 925.9 267.71
1 NSF 2015-06-08 Norway Klubbstevne Masters 70+ Single 205 200.4 242.5 264.5 286.6 176.3 198.4 -209.4 -440.9 440.9 462.9 948 276.66
1 NSF 2014-12-18 Norway Åpent stevne Masters 70+ Single 205 203.3 242.5 -275.5 275.5 176.3 198.4 -209.4 440.9 462.9 485 959 277.91
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 70+ Single 205 199.8 242.5 264.5 286.6 176.3 209.4 -231.5 440.9 462.9 -476.2 959 280.26
1 NSF 2013-09-28 Norway Klubbstevne Masters 70+ Single 205 202.3 242.5 264.5 275.5 176.3 187.4 209.4 440.9 485 970 281.72
1 NSF 2013-02-09 Norway RM Vest Masters 70+ Single 231 206.4 198.4 -203.9 -203.9 154.3 -176.3 -176.3 418.8 440.9 457.4 810.2 233.06
1 NSF 2012-10-07 Norway Klubbstevne Masters 60-69 Single 205 201.7 198.4 154.3 396.8 429.9 451.9 804.7 234.08
2 NSF 1995-05-05 Norway B-/ Veteran NM Masters 50-59 Single 220 215.6 451.9 474 485 242.5 253.5 259 507 529.1 540.1 1284.2 362.06