Johan Gravdal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 154.3 369.2 843.2 304.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Teen 14-18 Raw 145 142.2 292.1 -314.1 319.6 137.8 148.8 154.3 330.7 352.7 369.2 843.2 304.91
1 NSF 2022-12-10 Norway Klubbstevne Teen 14-18 Raw 145 140.4 281.1 297.6 308.6 132.2 143.3 154.3 330.7 352.7 358.2 821.2 299.76
2 NSF 2022-08-20 Norway Trøndertun SK Regionmesterskap styrkeløft utstyrsfritt Midt-Norg Teen 14-18 Raw 145 141.2 248 264.5 275.5 121.2 132.2 143.3 286.6 308.6 330.7 749.5 272.49
1 NSF 2022-06-11 Norway Klubbstevne Teen 14-18 Raw 145 142.6 220.4 242.5 264.5 126.7 137.8 -143.3 281.1 297.6 314.1 716.5 258.47
7 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Teen 14-18 Raw 145 140.9 220.4 231.5 -248 -126.7 126.7 137.8 281.1 297.6 308.6 677.9 246.76
2 NSF 2022-02-19 Norway Åpent stevne Teen 14-18 Raw 145 138.4 170.8 192.9 209.4 110.2 121.2 132.2 264.5 286.6 -297.6 628.3 231.92
1 NSF 2021-12-11 Norway Åpent stevne Teen 14-18 Raw 145 135.5 170.8 181.8 187.4 99.2 110.2 115.7 225.9 248 264.5 567.7 213.04