Joe Spring (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8 248 474 1140.9 272.43
Single 529.1 402.3 490.5 1405.4 335.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPA 2025-07-27 England Anglian Open M-O 22 Single 264+ 373.4 -584.2 -617.3 -639.3
DQ EPA 2025-07-27 England Anglian Open M-Jr 22 Single 264+ 373.4 -584.2 -617.3 -639.3
1 BP 2025-01-18 England-NM British Equipped Championships M-Jr 22 Single 264+ 372.1 385.8 402.3 -418.8 402.3 95.15
4 BP 2025-01-18 England-NM British Equipped Championships M-O 22 Single 264+ 372.1 385.8 402.3 -418.8 402.3 95.15
2 EPA 2024-09-22 England-EM Anglian Bench M-O 21 Single 264+ 354.9 385.8 -402.3 -402.3 385.8 92.36
1 EPA 2024-09-22 England-EM Anglian Bench M-Jr 21 Single 264+ 354.9 385.8 -402.3 -402.3 385.8 92.36
6 EPF 2024-08-05 Türkiye European Bench Press Championships Juniors 21 Single 264+ 356.7 374.8 396.8 -418.8 396.8 94.88
1 EPA 2024-07-21 England-EM Anglian Open M-Jr 21 Single 264+ 360 529.1 -573.2 -578.7 374.8 -385.8 385.8 440.9 462.9 490.5 1405.4 335.22
1 EPA 2024-07-21 England-EM Anglian Open M-O 21 Single 264+ 360 529.1 -573.2 -578.7 374.8 -385.8 385.8 440.9 462.9 490.5 1405.4 335.22
6 BP 2024-02-24 England-NM British Equipped Bench Press Championships M-O 21 Single 264+ 358.4 352.7 -369.2 -369.2 352.7 84.23
2 BP 2024-02-24 England-NM British Equipped Bench Press Championships M-Jr 21 Single 264+ 358.4 352.7 -369.2 -369.2 352.7 84.23
DQ EPA 2023-11-19 England-EM Unified Strength Qualifier MR-O 20~ Raw 264+
5 EPF 2023-07-31 France European Bench Press Championships Juniors 20 Single 264+ 363.5 -352.7 -352.7 363.7 363.7 86.54
DQ EPA 2023-07-23 England Anglian Open M-O 20 Single 264+ 362.6 -507 -529.1 -551.1 330.7 352.7 -374.8 429.9 451.9 479.5
1 BP 2023-03-05 UK British Equipped Bench Press Championships M-Jr 20 Single 264+ 350.9 330.7 352.7 374.8 374.8 89.99
2 BP 2023-03-05 UK British Equipped Bench Press Championships M-O 20 Single 264+ 350.9 330.7 352.7 374.8 374.8 89.99
1 EPA 2022-11-06 UK East Midlands Equipped Championships M-O 19~ Single 264+ 369 385.8 418.8 451.9 330.7 -352.7 -352.7 429.9 440.9 474 1256.6 297.81
2 EPA 2022-06-12 England English Bench M-O 19 Single 264+ 364.6 319.6 330.7 -363.7 330.7 78.61
1 EPA 2022-06-12 England English Bench M-Jr 19 Single 264+ 364.6 319.6 330.7 -363.7 330.7 78.61
1 EPA 2022-04-10 England East Midland Sub-Junior & Junior Classic MR-Jr 19 Raw 264+ 358.4 374.8 396.8 418.8 220.4 237 248 418.8 457.4 474 1140.9 272.43
1 EPA 2021-11-07 UK East Midlands Equipped Championships M-Jr 18~ Single 264+ 350.3 352.7 374.8 396.8 286.6 308.6 319.6 396.8 440.9 462.9 1179.4 283.34
1 EPA 2021-10-10 UK East Midlands Bench Press Championships MR-Jr 18~ Raw 264+ 352.3 -198.4 214.9 225.9 225.9 54.20
1 EPA 2021-08-28 England-EM East Midlands Senior Classic MR-O 18 Raw 264+ 355.4 308.6 341.7 374.8 198.4 214.9 -225.9 352.7 418.8 457.4 1047.2 250.62
1 EPA 2021-05-01 England East Midlands Qualifier M-Jr 18 Single 264+ 329.1 418.8 264.5 281.1 292.1 374.8 424.4 451.9 1162.9 284.03
4 EPA 2020-01-26 England East Midlands Men's Classic MR-Sj 17 Raw 264+ 307.5 308.6 325.1 341.7 165.3 181.8 192.9 352.7 369.2 385.8 920.4 229.03
G EPA 2019-09-15 England East Midlands Bitesize M-G 16 Single 264+ 318.5 248 270 292.1 143.3 165.3 -181.8 319.6 341.7 -385.8 799.1 196.92
1 EPA 2019-07-14 England East Midlands Juniors MR-Sj 16 Raw 264+ 318 231.5 248 264.5 154.3 165.3 -187.4 297.6 319.6 341.7 771.6 190.22