Joe Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 222.5 177.5 260 650 326.99
Single 265 190 265 720 426.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2016-10-22 USA-PA Panther Sports Nutrition Bench and Deadlift Challenge Amateur Masters 40-44 Raw 100 93.7 124.7 229 353.8 224.29
1 APF 2011-09-10 USA-SC Summer Heat VII M_OR_AAPF 24 Raw 140+ 195 222.5 -240 -240 147.5 160 167.5 242.5 250 260 650 326.99
2 WDFPF 2005-10-14 England World Single Event Championships M-T3 18~ Raw 82.5 80.4 120 120 82.50
2 WDFPF 2005-10-14 England World Single Event Championships M-T3 18~ Raw 82.5 80.6 205 205 140.74
1 BDFPA 2004-12-05 England West Midlands Bench Press and Deadlift Championships T3 Raw 82.5 75.9 112.5 112.5 80.10
2 USPF 1984-04-14 USA-CA Northern California Open Open Single 110 110 265 190 265 720 426.43
3 USPF 1984-04-14 USA-MO Biggest Bench in the Midwest Novice Raw 110 110 170.1 170.1 100.74
4 USPF 1984-04-14 USA-MO Biggest Bench in the Midwest Open Raw 110 110 170.1 170.1 100.74
1 USPF 1983-08-13 USA-CA North California Class II & Below Open Single 110 110 262.5 185 257.5 705 417.55
3 USPF 1983-06-18 USA-CA Western Masters High Desert Class II & Women's Meet Open Single 110 110 250 175 245 670 396.82
1 USPF 1983-06-11 USA-CA Monterey Bay Open & Novice Bench Press Novice Raw 110 110 177.5 177.5 105.13