Joe Alongi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 182.5
Multi 188.2 181.4 181.4 551.1 373.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WNPF 2007-04-21 USA-NJ Nationals LT Single 90 83 182.5 182.5 123.20
1 WNPF 2006-07-15 USA-NJ New Jersey State O Single 82.5 82.5 181.4 181.4 122.91
DQ WNPF 2005-12-10 USA-NJ Serge McCray Championships O Single 90 90
1 WNPF 2005-08-06 USA-NJ Single Lift Nationals O Multi 82.5 82.5 179.1 176.9 356 241.20
1 WNPF 2004-08-06 USA-NJ World Championships LT Multi 82.5 82.5 183.7 165.5 174.6 523.9 354.89
1 WNPF 2004-05-18 USA-NJ Teen/Raw/Police Nationals O Multi 82.5 82.5 167.8 151.9 176.9 496.6 336.45
1 WNPF 2002-04-13 USA-PA Raw Nationals LT Multi 82.5 82.5 188.2 181.4 181.4 551.1 373.32
1 WNPF 2001-03-18 USA-NJ Natural Northeastern PL O Multi 75 75 172.3 151.9 176.9 501.2 359.59
1 WNPF 1996-01-21 USA-NJ Northern USA JR Multi 75 75 158.7 149.6 61.2 369.6 265.22