Joanne Holden (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 87.5 47.5 105 237.5 274.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPA 2024-04-13 England English Bench Press Championships FR-M2 57~ Raw 63 59.2 42.5 45 47.5 47.5 53.11
G BP 2024-03-02 England-EM British Classic Bench Press Championships FR-O 57 Raw 63 57.2 42.5 45 47.5 47.5 54.30
G BP 2024-03-02 England-EM British Classic Bench Press Championships FR-M2 57 Raw 63 57.2 42.5 45 47.5 47.5 54.30
5 EPA 2023-11-04 England-YNE November Open FR-O 57 Raw 57 56.5 80 85 -90 -40 40 -45 92.5 97.5 102.5 227.5 262.16
4 BP 2023-06-03 N.Ireland British Classic Masters Powerlifting Championships FR-M2 57 Raw 57 56.4 80 85 -90 42.5 47.5 -50 95 100 105 237.5 274.00
4 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 57 Raw 57 55.8 40 42.5 45 45 52.28
2 BP 2023-03-04 UK British Classic Bench Press Championships FR-M2 56~ Raw 57 55.6 42.5 45 -47.5 45 52.41
11 BP 2023-03-04 UK British Classic Bench Press Championships FR-O 56~ Raw 57 55.6 42.5 45 -47.5 45 52.41
6 EPA 2022-11-05 UK YNE November Open FR-O 56 Raw 57 57 77.5 82.5 -85 42.5 45 -47.5 90 95 100 227.5 260.65
1 EPA 2022-07-23 England YNE Masters and Bench Championships FR-M2 56 Raw 63 59.9 77.5 82.5 -87.5 42.5 -47.5 47.5 85 90 95 225 249.69
6 EPA 2022-01-29 England YNE Winter Open FR-O 55 Raw 63 62.6 80 85 87.5 40 45 -47.5 82.5 90 92.5 225 242.93
5 EPA 2020-03-15 England Greater London March Divisional FR-O 53~ Raw 63 62.4 72.5 77.5 -80 37.5 40 42.5 90 -95 -95 210 227.18
7 EPA 2019-11-02 England Greater London Divisional FR-O 53 Raw 63 60.1 65 70 72.5 35 37.5 40 85 90 -95 202.5 224.24