Joanne Frost (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 62.5 150 337.5 347.25
Single 167.5 110 162.5 425 425.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2024-02-24 England-NM British Equipped Bench Press Championships F-M2 53 Single 84 81.4 105 -110 -112.5 105 98.09
2 BP 2024-02-24 England-NM British Equipped Bench Press Championships F-O 53 Single 84 81.4 105 -110 -112.5 105 98.09
1 EPA 2023-11-04 England-YNE November Open F-O 52 Single 84 81.2 145 152.5 -175 105 110 -112.5 145 155 162.5 425 397.52
2 EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 2 52 Single 84 78.5 -145 145 -152.5 95 -100 102.5 145 152.5 -165 400 380.33
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 51 Single 84 77.4 -150 150 155 85 -90 90 135 145 150 395 378.41
DQ EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 2 51 Single 76 75 -145 150 155 -95 -97.5 -97.5 140 145 152.5
1 BP 2022-01-23 England British Equipped Championships F-M2 51 Single 76 74.9 145 155 -162.5 90 -95.5 -95.5 140 150 160.5 405.5 395.23
5 BP 2022-01-23 England British Equipped Championships F-O 51 Single 76 74.9 145 155 -162.5 90 -95.5 -95.5 140 150 160.5 405.5 395.23
G EPA 2021-08-21 England NW Masters and Bench Press Championships F-G 50 Single 76 75.6 145 95 140 -150 150 390 378.26
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-E-M1 49 Single 72 71.2 155 162.5 167.5 97.5 -100 -100 150 160 -165 425 425.74
3 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 1 48 Single 72 70.7 140 150 155 92.5 95 -97.5 135 145 150 400 402.10
1 EPA 2019-08-11 England YNE Bench Press Championships F-M1 48 Single 84 73.8 95 -97.5 101 101 99.22
3 EPF 2019-07-03 Romania European Masters Championships Masters 1 48 Single 72 71.4 150 157.5 -160 92.5 97.5 100 140 150 -160 407.5 407.58
1 BP 2019-01-19 UK British Equipped Powerlifting Championships F-E-M1 48 Single 72 70.7 145 155 -160 87.5 90 92.5 -145 150 152.5 400 402.26
2 EPF 2018-07-03 Czechia European Masters Championships Masters 1 47 Single 72 71.2 145 155 -160 85 87.5 -92.5 145 152.5 395 395.65
1 BP 2018-01-20 UK British Equipped Powerlifting Championships F-E-M1 47 Single 72 71.2 150 157.5 162.5 85 90 92.5 145 152.5 -155 407.5 408.21
3 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 46 Single 72 71 145 152.5 157.5 85 -90 -90 145 152.5 -162.5 395 396.24
DQ EPF 2017-07-11 Czechia European Masters Championships Masters 1 46 Single 72 70.6 -145 -150 -150 85 87.5 -92.5 145 152.5 160
1 BP 2017-02-25 UK British Equipped Championships F-E-M1 46 Single 72 70.8 147.5 -157.5 157.5 82.5 -85 85 140 150 -157.5 392.5 394.26
3 IPF 2016-10-03 Estonia World Masters Championships Masters 1 45 Single 72 69.7 140 150 155 82.5 -87.5 87.5 145 152.5 -160 395 400.41
2 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 1 45 Single 72 70 135 145 150 80 -85 85 145 155 -160 390 394.33
1 BP 2016-03-27 UK British Equipped Powerlifting Championships F-E-M1 45 Single 72 70.5 135 142.5 147.5 80 82.5 145 155 -160 385 387.79
2 BP 2016-01-23 UK British Bench Press Championship F-E-M1 45 Single 72 69.8 87.5 -92.5 -92.5 87.5 88.63
1 BP 2015-11-04 UK British Equipped Championships F-E-M1 44 Single 72 69.3 -132.5 -137.5 137.5 90 92.5 95 130 140 145 377.5 383.91
6 BP 2015-10-24 UK Home Nations Championship F-E-Open 44 Single 72 68.8 135 140 142.5 80 82.5 85 137.5 145 152.5 380 388.05
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 44 Single 72 69.1 125 135 -140 -90 90 92.5 130 140 367.5 374.26
1 BP 2015-03-10 UK British Masters Championships F-C-M1 44 Raw 84 72.6 90 105 -115 52.5 57.5 -62.5 110 125 287.5 284.84
2 BP 2015-02-07 UK British Equipped Bench Press Championships F-E-M1 44 Single 72 68.2 85 -87.5 87.5 87.5 89.80
G EPA 2014-11-29 England North West Powerlifting Championships F-E-G 43 Single 72 69 120 -130 -130 85 -87.5 -87.5 130 140 345 351.72
1 EPA 2014-08-16 England All England Powerlifting Championships F-C-M1 43 Raw 72 67.9 125 62.5 150 337.5 347.25
1 BP 2014-03-15 UK British Classic Masters Powerlifting Championships F-C-M1 43 Raw 72 66.9 110 117.5 125 57.5 62.5 -65 130 137.5 140 327.5 339.86
1 EPA 2013-08-10 England All England Powerlifting Championships F-C-M1 42 Raw 72 67.3 90 105 112.5 52.5 57.5 60 120 132.5 145 317.5 328.21