Joan Hon (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 70 152.5 342.5 355.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AMP 2023-10-08 USA-NY MOC Super Total Weekend FR-O 43 Raw 69 67 122.5 -130 -132.5 62.5 67.5 70 135 142.5 150 342.5 355.12
6 AMP 2023-02-24 USA-TX Classic National Championship FR-O 43 Raw 69 66.6 110 117.5 125 57.5 62.5 65 130 137.5 142.5 332.5 345.74
1 AMP 2022-10-30 USA-MA Scary Strong FR-M1 42~ Raw 69 68 107.5 -115 -117.5 60 62.5 65 135 140 150 322.5 331.40
3 AMP 2022-10-30 USA-MA Scary Strong FR-O 42~ Raw 69 68 107.5 -115 -117.5 60 62.5 65 135 140 150 322.5 331.40
1 USAPL 2022-04-30 USA-NY Squats and Science Spring Fling FR-M1 42 Raw 67.5 67.3 107.5 115 122.5 60 65 -70 135 142.5 152.5 340 351.62
1 USAPL 2021-12-04 USA-NY Long Island Winter Showdown IV FR-M1 41~ Raw 69 68.8 105 112.5 -120 55 -60 -65 135 137.5 140 307.5 314.01
1 USAPL 2021-04-17 USA-NY SBWC Spring Classic FR-M 41 Raw 69 68.5 95 107.5 -115 47.5 52.5 55 120 130 135 297.5 304.43
1 USAPL 2020-12-13 USA-CT Snowflake Showdown FR-O 40~ Raw 72 71.1 85 100 -110 45 -52.5 -52.5 115 125 -132.5 270 270.68
1 USAPL 2020-12-13 USA-CT Snowflake Showdown FR-M1a 40~ Raw 72 71.1 85 100 -110 45 -52.5 -52.5 115 125 -132.5 270 270.68
DQ USAPL 2019-12-08 USA-NY Long Island Winter Showdown II FR-M1 39~ Raw 63 61.8 87.5 97.5 -102.5 -50 -50 -50 115 125 -132.5
DQ USAPL 2019-12-08 USA-NY Long Island Winter Showdown II FR-O 39~ Raw 63 61.8 87.5 97.5 -102.5 -50 -50 -50 115 125 -132.5