Joakim Amdal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 462.9 259 490.5 1196 384.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2005-03-30 Norway Seriestevne Juniors 19-23 20~ Single 198 186 440.9 253.5 462.9 1157.4 351.14
1 NSF 2005-02-12 Norway Seriestevne Juniors 19-23 20~ Single 181 179.4 308.6 242.5 374.8 925.9 286.70
1 NSF 2004-10-16 Norway Åpent stevne Juniors 19-23 19~ Single 181 179.4 374.8 259 462.9 1096.8 339.60
3 NSF 2003-11-22 Norway NM Ungdom/Junior Juniors 19-23 18~ Single 181 168.6 462.9 242.5 490.5 1196 384.37
1 NSF 2003-10-18 Norway Syd-Norsk Juniors 19-23 18~ Single 181 171.3 462.9 242.5 462.9 1168.4 371.92
1 NSF 2003-08-02 Norway Klubbstevne Juniors 19-23 18~ Single 181 171.7 462.9 237 468.4 1168.4 371.33
1 NSF 2003-05-31 Norway Kretsmesterskap Juniors 19-23 18~ Single 181 169.3 440.9 231.5 462.9 1135.3 364.00
1 NSF 2003-03-29 Norway Klubbstevne Juniors 19-23 18~ Single 181 167.1 451.9 242.5 451.9 1146.4 370.56
1 NSF 2003-02-08 Norway Klubbstevne Juniors 19-23 18~ Single 165 163.5 418.8 237 446.4 1102.3 361.19
1 NSF 2002-10-19 Norway Syd-Norsk Teen 14-18 17~ Single 165 159.4 374.8 220.4 418.8 1014.1 338.01
1 NSF 2002-05-04 Norway Kretsmesterskap Benk Teen 14-18 17~ Single 165 159.6 214.9 214.9 71.58
1 NSF 2002-04-27 Norway Seriestevne Teen 14-18 17~ Single 165 158.7 214.9 214.9 71.84
1 NSF 2002-02-09 Norway Seriestevne Teen 14-18 17~ Single 165 156.7 209.4 209.4 70.60
2 NSF 2002-02-02 Norway JR NM Teen 14-18 17~ Single 165 154.5 374.8 198.4 385.8 959 326.43
1 NSF 2002-01-19 Norway Seriestevne Teen 14-18 17~ Single 165 154.5 385.8 198.4 396.8 981 333.93
1 NSF 2001-10-13 Norway Syd-Norsk Teen 14-18 16~ Single 165 154.9 363.7 203.9 385.8 953.5 323.92
1 NSF 2001-05-19 Norway KM Teen 14-18 16~ Single 148 148.6 352.7 192.9 363.7 909.4 318.27
1 NSF 2000-12-09 Norway KM Markløft Teen 14-18 15~ Single 148 147.2 286.6 286.6 100.96
1 NSF 2000-06-03 Norway Kretsmesterskap Teen 14-18 15~ Single 148 147.5 253.5 143.3 308.6 705.4 248.24
1 NSF 2000-02-25 Norway Seriestevne Teen 14-18 15~ Single 148 147.2 264.5 154.3 314.1 733 258.22