J. Long (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 260
Single 740 460 661.4 1846.3 496.02

Competition Results

Place Fed Date Location Competition Division Sex Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 1999-04-09 USA-TX High School National Powerlifting Championships F-V F Single 105 105.8 237 110.2 275.5 622.8 364.55
1 PA 1999-03-01 Australia-TAS Juniors & Masters Championships Juniors M Single 181 181.8 374.8 220.4 468.4 1063.7 326.84
1 ADFPA 1992-10-01 USA Ironman & Womens & Masters Open Championships Open M Single 275 275.5 740 460 600 1800 462.74
5 THSPA 1988-04-23 USA-TX Texas High School Championships High School M Single 114 114.6 300 170 340 810 351.90
2 USPF 1987-03-28 USA-PA Pennsylvania State Open M Single 242 242.5 738.5 446.4 661.4 1846.3 496.02
2 USPF 1983-04-16 USA-NY New York State Championships Teen 14-15 M Single 198 198.4 275.5 198.4 358.2 832.2 244.09
2 USA-UA 1982-04-01 USA-OK Oklahoma High School Championships Open M Single 132 132.2 840 321.60
3 USPF 1982-02-27 USA-IA Iowa Senior State Championships Open M Single 165 165.3 450 310 505 1265 411.66
4 USPF 1981-10-10 USA-IA Northeast Iowa Open M Single 165 165.3 430 300 470 1200 390.50
2 USPF 1981-04-01 USA-OK Oklahoma State High School High School M Single 123 123.4 260 180 300 740 300.43
4 USPF 1981-03-07 USA-IA Iowa Sr State Open M Single 165 165.3 429.9 292.1 479.5 1201.5 391.00
6 USPF 1981-01-17 USA-IA Jr State Championships Open M Single 165 165.3 430 290 480 1200 390.50
4 USPF 1980-12-06 USA-IA Midwest Open Open M Single 165 165.3 450 285 425 1160 377.49
4 USPF 1980-05-10 USA-IA Iowa State Open M Single 148 148.8 400 275 425 1100 384.56
8 USPF 1980-03-22 USA-IA Muscatine Open Open M Single 165 165.3 350 270 430 1050 341.69
12 USPF 1980-03-08 USA-PA Keystone Open Below Class 2 Open M Single 198 198.4 415 230 435 1080 316.76
6 USA-UA 1980-02-23 USA-IA Columbus Bench Press Competition Novice M Raw 165 165.3 260 260 84.61