J. Long (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 117.9
Single 335.6 208.6 272.1 816.4 462.74

Competition Results

Place Fed Date Location Competition Division Sex Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 1999-04-09 USA-TX High School National Powerlifting Championships F-V F Single 48 48 107.5 50 125 282.5 364.55
1 PA 1999-03-01 Australia-TAS Juniors & Masters Championships Juniors M Single 82.5 82.5 170 100 212.5 482.5 326.84
1 ADFPA 1992-10-01 USA Ironman & Womens & Masters Open Championships Open M Single 125 125 335.6 208.6 272.1 816.4 462.74
5 THSPA 1988-04-23 USA-TX Texas High School Championships High School M Single 52 52 136 77.1 154.2 367.4 351.90
2 USPF 1983-04-16 USA-NY New York State Championships Teen 14-15 M Single 90 90 125 90 162.5 377.5 244.09
2 USA-UA 1982-04-01 USA-OK Oklahoma High School Championships Open M Single 60 60 381 321.60
3 USPF 1982-02-27 USA-IA Iowa Senior State Championships Open M Single 75 75 204.1 140.6 229 573.8 411.66
4 USPF 1981-10-10 USA-IA Northeast Iowa Open M Single 75 75 195 136 213.1 544.3 390.50
2 USPF 1981-04-01 USA-OK Oklahoma State High School High School M Single 56 56 117.9 81.6 136 335.6 300.43
4 USPF 1981-03-07 USA-IA Iowa Sr State Open M Single 75 75 195 132.5 217.5 545 391.00
6 USPF 1981-01-17 USA-IA Jr State Championships Open M Single 75 75 195 131.5 217.7 544.3 390.50
4 USPF 1980-12-06 USA-IA Midwest Open Open M Single 75 75 204.1 129.2 192.7 526.1 377.49
4 USPF 1980-05-10 USA-IA Iowa State Open M Single 67.5 67.5 181.4 124.7 192.7 498.9 384.56
8 USPF 1980-03-22 USA-IA Muscatine Open Open M Single 75 75 158.7 122.4 195 476.2 341.69
12 USPF 1980-03-08 USA-PA Keystone Open Below Class 2 Open M Single 90 90 188.2 104.3 197.3 489.8 316.76
6 USA-UA 1980-02-23 USA-IA Columbus Bench Press Competition Novice M Raw 75 75 117.9 117.9 84.61