Jiwon Hong (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
117.5 |
67.5 |
142.5 |
322.5 |
335.34 |
|
Wraps |
117.5 |
|
|
312.5 |
323.46 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
USAPL |
2024-04-06 |
South Korea |
Iron Souls II |
FR-O |
23 |
Raw |
60 |
60 |
102.5 |
107.5 |
110 |
|
62.5 |
65 |
67.5 |
|
125 |
-135 |
-145 |
|
302.5 |
335.34 |
1 |
USAPL |
2024-04-06 |
South Korea |
Iron Souls II |
FR-Jr |
23 |
Raw |
60 |
60 |
102.5 |
107.5 |
110 |
|
62.5 |
65 |
67.5 |
|
125 |
-135 |
-145 |
|
302.5 |
335.34 |
2 |
USAPL |
2023-08-12 |
South Korea |
Korea Nationals |
FR-Jr |
23 |
Raw |
67.5 |
66.7 |
110 |
115 |
-120 |
|
62.5 |
65 |
-68.5 |
|
125 |
135 |
142.5 |
|
322.5 |
335.02 |
6 |
USAPL |
2023-08-12 |
South Korea |
Korea Nationals |
FR-O |
23 |
Raw |
67.5 |
66.7 |
110 |
115 |
-120 |
|
62.5 |
65 |
-68.5 |
|
125 |
135 |
142.5 |
|
322.5 |
335.02 |
1 |
USAPL |
2023-04-29 |
South Korea |
Iron Souls |
FR-Jr |
22 |
Raw |
67.5 |
66.3 |
110 |
117.5 |
-122.5 |
|
60 |
65 |
67.5 |
|
120 |
127.5 |
135 |
|
320 |
333.71 |
1 |
USAPL |
2023-04-29 |
South Korea |
Iron Souls |
FR-O |
22 |
Raw |
67.5 |
66.3 |
110 |
117.5 |
-122.5 |
|
60 |
65 |
67.5 |
|
120 |
127.5 |
135 |
|
320 |
333.71 |
1 |
WPC-Finland |
2022-12-17 |
Finland |
Xmas |
F_OCR_WPC |
22 |
Wraps |
67.5 |
67.2 |
110 |
117.5 |
-125 |
|
60 |
62.5 |
65 |
|
115 |
125 |
130 |
|
312.5 |
323.46 |
1 |
WPC-Finland |
2022-12-17 |
Finland |
Xmas |
F_JCR_WPC |
22 |
Wraps |
67.5 |
67.2 |
110 |
117.5 |
-125 |
|
60 |
62.5 |
65 |
|
115 |
125 |
130 |
|
312.5 |
323.46 |