Jim Vrabel (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 455
Single 666.9 474 606.2 1725.1 530.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-M1a Single 198 198.4 446.4 446.4 130.94
3 USAPL 1999-09-18 USA-IL National Bench Press Championships M-O Single 198 198.4 446.4 446.4 130.94
3 USAPL 1998-09-26 USA-OH National Bench Press Championships M-O Single 198 198.4 451.9 451.9 132.55
4 WDFPF 1996-10-27 USA-IL World Bench Press Championships Open Single 198 198.4 440.9 440.9 129.32
3 ADFPA 1996-05-19 USA-IL All Midwest Bench Press Open Single 220 220.4 451.9 451.9 126.18
1 WDFPF 1995-10-21 USA-MO World Bench Press Championships M-O Single 198 198.4 429.9 429.9 126.09
1 ADFPA 1994-10-08 USA-PA National Bench Press Submaster Single 198 198.4 457.4 457.4 134.17
1 ADFPA 1994-10-08 USA-PA National Bench Press Open Single 198 198.4 457.4 457.4 134.17
7 ADFPA 1994-07-16 USA-IL Men's Nationals Open Single 198 198.4 639.3 -666.9 -666.9 429.9 -440.9 -440.9 584.2 -600.7 1653.4 484.95
DQ APF 1989-05-27 USA-IL Junior Nationals Open Single 198 198.4
5 APF 1988-07-16 USA-OH Senior Nationals Open Single 181 181.8 -661.4 661.4 -683.4 451.9 462.9 474 578.7 -600.7 -600.7 1714.1 526.67
4 APF 1987-06-27 USA-MN Senior Nationals Open Single 181 181.8 666.9 -688.9 -688.9 446.4 -462.9 -462.9 584.2 -611.7 -611.7 1697.5 521.59
3 APF 1987-05-09 USA-FL Junior Nationals Open Single 181 181.8 660 -685 -685 450 -465 -465 600 -620 -620 1710 525.41
3 USPF 1986-12-13 USA-OH YMCA Nationals Open Single 181 181.8 -661.4 661.4 -688.9 457.4 -468.4 -468.4 584.2 606.2 -617.3 1725.1 530.06
DQ APF 1986-06-28 USA-OH Senior Nationals Open Single 181 181.8 -661.4 -661.4 -661.4
5 USPF 1985-12-14 USA-OH YMCA Nationals Open Single 181 181.4 50 650 -665 -440 440 -450 580 -600 -600 1670 513.83
1 USPF 1985-11-24 USA-IL Coors Bench Press Open Open Raw 198 198.4 455 455 133.45
DQ USPF 1985-10-26 USA-WI Badger State Championships Open Single 198 198.4
1 USPF 1985-06-30 USA-IN Haynes Apperson Festival Open Single 181 181.8 630 435 570 1635 502.37
2 USPF 1985-05-15 USA-OH 15th Annual Bob Moon Memorial Open Single 198 198.4 622.8 440.9 584.2 1647.9 483.33
3 USPF 1985-04-13 USA-IN Indiana State Championships Open Single 181 181.8 600 430 560 1590 488.54
5 USPF 1985-03-02 USA-IL Miller Bench Press Championships Open Single 198 198.4 400 400 117.32
3 USPF 1984-12-01 USA-IA Midwest Open Open Single 181 181.8 620 415 565 1600 491.62
1 USPF 1984-06-23 USA-IN Freedom Festival Open Open Single 181 181.8 600 400 565 1565 480.86
DQ USPF 1984-06-16 USA-MI Metro Detroit Open Open Single 181 181.8 400
2 USPF 1984-03-31 USA-IL South Chicago YMCA Open Bench Open Raw 198 198.4 405 405 118.79
1 USPF 1984-02-25 USA-IN Indiana State Championships Open Single 181 181.8 606.2 396.8 551.1 1554.2 477.56
2 USPF 1983-10-22 USA-WI Badger State Open Open Single 181 181.8 639.3 402.3 606.2 1647.9 506.35
DQ USPF 1983-06-04 USA-VA Junior Nationals Open Single 181 179.9 -584.2 -584.2 -584.2
3 USPF 1982-10-31 USA-IL Northern Illinois Bench Press Open Raw 181 181.8 385 385 118.29
3 USPF 1982-10-10 USA-MI Metro Detroit Open Bench Press Open Raw 181 181.8 375 375 115.22
2 USPF 1982-10-03 USA-IN Indiana Bench Press Meet Open Raw 165 165.3 370 370 120.40
2 USPF 1982-04-04 USA-MI Grand Rapids Open Bench Press Open Raw 165 165.3 345 345 112.27
4 USA-UA 1981-08-01 USA-IN Lamb's/Indiana University Bench Press Open Raw 165 165.3 305 305 99.26
1 USA-UA 1981-05-23 USA-IN Smos World Gym Open Bench Press Open Raw 148 148.8 295 295 103.13