Jim Micik (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280
Single 450 297.6 468.4 1173.9 410.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPA 2016-04-16 USA-CT Connecticut Ironman Push/Pull Showdown Amateur Masters 62 Raw 181 178 225 225 70.00
4 USPF 1984-03-02 USA-NY Tri State Meet Open 29~ Single 148 148.8 385.8 297.6 429.9 1113.3 389.23
3 USPF 1983-04-30 USA-CT Connecticut State Championships Open 29~ Single 148 148.8 450 290 425 1165 407.29
1 USPF 1983-03-05 USA-NY Tri State Powerlifting Open 28~ Single 148 148.8 440.9 281.1 435.4 1157.4 404.64
1 USA-UA 1982-12-18 USA-NY Port Chester YMCA Open Bench Open 28~ Raw 159 160 280 280 93.10
3 USPF 1982-06-12 USA-NY Middletown Open Meet Open 28~ Single 148 148.8 424.4 248 424.4 1096.8 383.45
2 USPF 1982-04-25 USA-CT Connecticut PL Championships Open 28~ Single 148 148.8 425 265 450 1140 398.55
2 USPF 1982-02-27 USA-NY Tri-State Meet NY-NJ-CT Open 27~ Single 148 148.8 424.4 253.5 440.9 1118.8 391.15
9 USPF 1982-01-30 USA-NH New England States Championships Open 27~ Single 148 148.8 402.3 275.5 462.9 1140.9 398.86
5 USPF 1981-11-14 USA-MA Boston Open Classic Open 27~ Single 148 148.8 424.4 281.1 468.4 1173.9 410.42
5 USPF 1981-10-03 USA-PA Eastern States Championships Open 27~ Single 148 148.8 424.4 270 451.9 1146.4 400.79
1 USPF 1981-09-12 USA-NY Middletown Open Open 27~ Single 148 148.8 396.8 264.5 429.9 1091.3 381.52
3 USPF 1981-08-09 USA-CT US Bench Press Championships Open 27~ Raw 148 148.8 260 260 90.89
5 USPF 1981-05-30 USA-MA Region 1 Championships Open 27~ Single 148 148.8 418.8 264.5 424.4 1107.8 387.30
1 USPF 1981-04-12 USA-CT Connecticut State Championships Open 26~ Single 148 148.8 425 270 450 1145 400.30
2 USPF 1981-02-14 USA-NJ New Jersey Open/Novice/Women's Open 26~ Single 148 148.8 418.8 275.5 451.9 1146.4 400.79
4 USPF 1981-02-01 USA-ME New England States Open 26~ Single 148 148.8 440.9 259 440.9 1140.9 398.86
1 USPF 1980-04-13 USA-CT Connecticut State Open 25~ Single 148 148.8 420 265 405 1090 381.07
6 USPF 1980-02-17 USA-NH New England States Open 25~ Single 148 148.8 385.8 248 402.3 1036.1 362.25
4 USPF 1979-12-16 USA-CT Plainville Open Open 25~ Single 148 148.8 395 265 425 1085 379.32