Jim Ambrose (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 135 235 560 418.58
Wraps 177.5 527.5 382.91
Single 195 145 241.5 575 443.18
Multi 195 135 237.5 567.5 414.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
14 CAPO 2024-02-18 Australia-WA Wild West Shootout MM-RP 72 Wraps 75 73.2 130 -140 140 -152.5 95 100 102.5 170 190 -200 432.5 315.21
7 CAPO 2023-05-20 Australia-WA WA State Championships MO-RP 71 Wraps 80 73.5 -140 140 -150 100 105 -107.5 190 -200 -200 435 316.18
1 CAPO 2023-02-11 Australia-WA Hulk Smash Deadlift Only MM-R 71 Raw 82.5 75.4 190 200 -207.5 200 142.94
1 CAPO 2022-08-19 Australia-SA National Championships MM-RP 71 Wraps 75 74.2 145 150 -155 100 107.5 110 200 207.5 467.5 337.72
1 CAPO 2022-05-22 Australia-WA WA State Championships MM-RP 70 Wraps 75 73.8 -140 -140 140 100 107.5 -113 190 200 207.5 455 329.84
1 CAPO 2022-02-19 Australia-WA Hulk Smash Deadlift Open MM-R 70 Raw 75 73.8 190 205 -215 205 148.61
1 CAPO 2021-11-21 Australia-WA Deadliest Deadlift And Bench MM-RP 70 Raw 75 74.2 100 107.5 -112.5 -200 200 -210 307.5 222.13
4 CAPO 2021-08-22 Australia Australian Championships MM-RP 70 Wraps 75 74.1 -151 -151 151 100 110 112.5 206 215 -220 478.5 345.96
4 GPC-AUS 2021-05-02 Australia-WA WA State Powerlifting Championships M-OR 69 Wraps 75 74.1 -160 160 -170 100 110 -115 200 215 -220 485 350.66
1 CAPO 2021-02-20 Australia-WA Hulk Smash MM-R 69 Raw 75 74.7 200 215 -220 215 154.64
1 CAPO 2020-11-29 Australia-WA Deadliest Deadlift & Bench MM-R 69 Raw 75 74.5 100 110 -115 200 215 325 234.16
2 GPC-AUS 2020-09-05 Australia-WA WA State Powerlifting Championships M-OR 69 Wraps 75 74 160 170 -172.5 100 -110 110 200 215 -220 495 358.21
1 WPC 2019-11-07 Finland World Championships M_MCR_6_WPC 68 Wraps 75 73.9 150 160 165 105 111 112.5 200 216 -222.5 493.5 357.44
3 CAPO 2019-08-17 Australia-WA National Championships MO-RP 68 Wraps 75 74.2 -155 155 -165 105 110.5 -115 215 -225 -225 480.5 347.11
DQ CAPO 2019-06-09 Australia-WA WA State Championships MO-RP 67 Wraps 75 74.7 -160 -160 -160 -100
1 GPC-AUS 2018-10-20 Australia-WA TJMES Powerlifting Nationals M-M6R 67 Wraps 75 74.8 160 170 -176 110 -115 115 220 227.5 233.5 518.5 372.62
1 WRPF-AUS 2018-06-09 Australia-WA Western Australian Powerlifting Championships MR-M 66 Wraps 75 73.9 160 170 175 110 115 220 227.5 230 520 376.63
2 GPC-AUS 2018-03-24 Australia-WA WA State Championships M-OR 66 Wraps 75 73.9 160 170 -176 110 115 117.5 215 225 227.5 515 372.84
1 GPC-AUS 2017-10-07 Australia-VIC Teen/Junior/Master Nationals M-M6R 66 Wraps 75 73.9 160 -170 170 110 115 117.5 215 225 233 520.5 376.99
2 GPC-AUS 2017-04-29 Australia-WA WA State Titles M-OR 65 Wraps 75 74 160 170 175 110 -120 215 225 230 515 372.52
2 GPC-AUS 2016-10-14 Australia-QLD TJMEBD Nationals M-OR 65 Wraps 75 73.6 160 170 -175 110 120 200 220 225 515 374.00
1 CAPO 2016-08-12 Australia-VIC Nationals MM-RP 65 Wraps 75 73.7 -160 -160 160 110 120 200 220 -226 500 362.78
1 CAPO 2016-05-29 Australia-WA WA States MM-RP 64 Wraps 75 73.8 160 170 -175 110 120 -122.5 200 220 225 515 373.34
2 CAPO 2016-03-05 Australia National Deadlift & Bench Press MM-R 64 Raw 75 73.9 110 120 125 125 90.54
1 CAPO 2016-03-05 Australia National Deadlift & Bench Press MM-R 64 Raw 75 73.9 200 220 225 225 162.96
5 GPC-AUS 2015-12-06 Australia International Push/Pull M-OR 64 Raw 75 75 110 120 -125 200 222.5 -227.5 342.5 245.72
1 GPC-AUS 2015-09-19 Australia-WA Perth Cup M-OR 64 Wraps 75 74.1 160 170 175 120 -125 200 220 227.5 522.5 377.61
1 CAPO 2015-08-14 Australia Nationals MM-RP 64 Wraps 75 72.4 -160 160 -170 120 -125 200 220 -226 500 367.07
DQ CAPO 2015-06-14 Australia-WA WA States MM5-RP 63 Wraps 75 73.6 -170 -170 -170
3 CAPO 2015-03-13 Australia-VIC Arnold Classic Australia MO-R 63 Raw 75 75 170 -176 176 120 125 -128 220 225 526 377.36
3 GPC-AUS 2015-02-07 Australia-WA WA State Titles M-OR 63 Wraps 75 73.6 160 170 177.5 120 125 -127.5 200 220 225 -230 527.5 382.91
1 GPA 2014-11-21 Australia-NSW World Championships Masters 60-64 63 Wraps 75 73.1 160 -170 170 120 125 -127.5 210 220 -225 515 375.68
2 GPC-AUS 2014-10-01 Australia-WA WA States M-OR 62 Wraps 75 73 160 170 176 125 -130 -130 200 -220 501 365.79
2 GPC-AUS 2014-08-04 Australia-WA Perth Cup M-OR 62 Wraps 75 74.1 150 160 -165 -125 125 130 180 -200 -200 470 339.82
1 CAPO 2014-08-01 Australia-QLD Nationals MM-RP 62 Wraps 75 72.9 160 170 175 120 125 -128 200 220 222.5 522.5 381.66
2 GPC-AUS 2014-03-15 Australia-WA WA Powerlifting State Titles M-OR 62 Wraps 75 73 160 170 175 125 -130 -130 200 -220 500 365.06
21 GPC-AUS 2013-12-01 Australia National Push/Pull M-OR 62 Raw 75 72.4 120 125 130 200 220 -227.5 350 256.95
2 CAPO 2013-08-10 Australia-TAS Nationals MM-RP 62 Wraps 75 73.2 160 -170 -170 120 125 127.5 200 220 -230 507.5 369.87
6 GPC-AUS 2013-06-14 Australia-VIC Nationals M-OR 61 Wraps 75 72.9 160 170 -175 120 125 -130 220 -225 -225 515 376.36
2 GPC-AUS 2013-04-29 Australia-WA WA States M-OR 61 Wraps 75 73.4 160 170 175 120 127.5 130 220 -230 -230 525 381.94
1 WPC 2012-11-06 USA-NV World Championships M_MEM_5_WPC 61 Multi 75 71.6 170 -180 180 120 127.5 130 200 -220 220 530 392.00
1 CAPO 2011-12-03 Australia National Deadlift Competition MM-R Raw 75 71.8 230 230 169.79
1 CAPO 2011-08-27 Australia-NSW Nationals MO-MP 60 Multi 75 72.8 180 190 195 130 135 -137.5 220 230 237.5 567.5 414.80
2 PA 2005-05-15 Australia-WA WA State Titles Open Single 75 72 185 135 240 560 412.64
1 PA 2004-01-02 Australia-WA WA State Championships Open Single 75 75 192.5 137.5 230 560 401.76
1 PA 2003-10-25 Australia-WA WA Local Comp Open Raw 75 71.7 190 130 220 540 398.84
1 PA 2003-05-03 Australia-WA WA Titles Open Raw 75 70.5 190 135 235 560 418.58
1 PA 2003-03-01 Australia-WA WA Qualifying Open Raw 75 72.1 180 130 220 530 390.17
1 PA 2003-01-02 Australia Australian Postal Bench Press Championships Masters 2 Single 75 75 130 131 130 93.26
2 PA 2002-07-27 Australia-TAS Australian Powerlifting Championships Open Single 67.5 67.2 170 180 187.5 120 125 127.5 220 230 -237.5 545 421.14
1 PA 2002-05-05 Australia-WA WA State Titles Open Single 67.5 67.3 170 180 185.5 120 125 -127.5 220 230 -235 540 417.10
1 PA 2001-10-21 Australia-WA WA Novice & Qualifier Masters 2 Single 67.5 67.5 180 127.5 230 537.5 414.28
1 PA 2001-05-20 Australia-WA West Australian Championships Open Single 67.5 67.5 170 120 230 520 400.79
1 PA 2000-10-29 Australia-WA WA Qualifier Open Single 67.5 67.5 175 120 225 520 400.79
1 PA 2000-05-07 Australia-WA WA State Championships Masters 1 Single 67.5 67.5 190 127.5 241.5 559 430.85
1 PA 1999-10-31 Australia-WA WA Qualifier Masters 1 Single 67.5 67.5 180 125 241.5 546.5 421.21
1 PA 1996-05-05 Australia-WA WA Championships Open Single 67.5 67.5 190 130 241 561 432.39
1 PA 1995-05-14 Australia-WA Western Australia State Championships Open Single 67.5 67.5 192.5 127.5 240 560 431.62
1 PA 1994-05-08 Australia-WA WA State Championships Masters 1 Single 67.5 67.5 187.5 130 235 552.5 425.84
1 AusPF 1993-05-01 Australia-WA Masters Games/Australian Masters Championships Open Single 67.5 67.5 180 130 232.5 542.5 418.13
1 AusPF 1993-04-06 Australia-WA West Australian State Championships Masters 1 Single 67.5 67.5 192.5 130 230 552.5 425.84
1 AusPF 1993-02-14 Australia-WA WA Junior and Master State Powerlifting Championships Open Single 67.5 67.5 185 130 235 550 423.91
3 AAPLF 1983-08-26 Australia-WA Australian Championships Open Single 67.5 67.5 195 145 235 575 443.18
4 AAPLF 1981-08-21 Australia-QLD Australian Nationals Open Single 67.5 67.5 195 140 230 565 435.47