J. Holmes (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5
Single 288 199.5 272.5 725.7 446.71

Competition Results

Place Fed Date Location Competition Division Sex Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2001-03-30 USA-TX High School National Powerlifting Championships F-JV F Single 52 51.8 95 40 115 250 305.30
2 NZPF 1993-02-07 New Zealand-MWT Levin Bench Press Contest Open M Single 100 97.7 140 140 87.06
4 USPF 1984-12-15 USA-TX Waco Open Bench & Deadlift Novice M Raw 110 110 172.5 172.5 102.17
2 USPF 1984-12-15 USA-TX Waco Open Bench & Deadlift Novice M Single 110 110 272.5 272.5 161.39
2 USPF 1984-11-03 USA-TX Edward S. Hudson Memorial Novice M Single 100 100 245 170 260 675 415.47
3 NZAWLA 1984-08-18 New Zealand New Zealand Championships Open M Single 75 75 210 140 220 570 408.93
4 USPF 1984-08-04 USA-TX Waco Open BP & DL Meet Novice M Raw 100 100 160 160 98.48
1 AAPLF 1984-05-11 Australia Australian Junior & Masters Championships Juniors F Single 60 60 367.5 407.39
2 USPF 1984-04-14 USA-FL Region IV PL Championships Novice M Single 100 100 288 199.5 238.1 725.7 446.71
7 USPF 1983-10-08 USA-TX Houston Open Novice M Single 90 90 192.5 147.5 215 555 358.86