J. Henderson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 281.1 402.3
Single 610 500 655 1635 456.48

Competition Results

Place Fed Date Location Competition Division Sex Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ WNPF 2011-02-19 USA All-Raw Championships JR M Wraps 275 275.5 510
4 USPF 1987-04-25 USA-GA Southern States Bench Press Open M Single 275+ 500 500
1 USPF 1985-04-13 USA-NE Nebraska Collegiate Meet Open F Single 165 165.3 325 170 355 850 375.52
9 USPF 1984-01-28 USA-TX Women's Nationals Open F Single 148 146.1 242.5 -264.5 264.5 126.7 -148.8 -148.8 -325.1 325.1 -336.2 716.5 339.05
3 USA-UA 1983-09-10 USA-PA Open Bench Press & Deadlift Open M Raw 198 198.4 281.1 303.1 584.2 171.35
1 USPF 1983-02-26 USA-NE Nebraska Championships Open F Single 265 145 325 735
2 USPF 1983-02-19 USA-VA Builders Open Open M Single 148 148.8 330.7 242.5 457.4 1030.6 360.32
1 USPF 1983-02-19 USA-VA Builders Open Novice M Single 148 148.8 330.7 242.5 457.4 1030.6 360.32
6 USPF 1982-12-11 USA-VA Potomac Open Open M Single 148 148.8 340 235 440 1015 354.85
4 USPF 1982-11-20 USA-VA Virginia Open Novice M Single 148 148.8 330 230 435 995 347.85
1 USPF 1982-11-13 USA-IL Illinois Open Open M Single 132 132.2 352.7 225.9 369.2 948 362.94
2 USPF 1982-10-09 USA-MD Temple Hills Open Novice M Single 148 148.8 319.6 220.4 435.4 975.5 341.06
3 USPF 1982-10-09 USA-MD Temple Hills Open Open M Single 148 148.8 319.6 220.4 435.4 975.5 341.06
3 USPF 1982-10-01 USA-NE Nebraska State Open F Single 140 250 125 300 675 327.72
5 USPF 1982-09-11 USA-NC Central Carolina Open Open M Single 148 148.8 320 235 430 985 344.36
2 CPU 1982-04-04 Canada-ON Great Lakes Open Open M Single 123 123.4 341.7 170.8 402.3 914.9 371.45
1 Canada-UA 1981-10-04 Canada-ON London Deadlift Championship Open M Raw 123 123.4 402.3 402.3 163.35
1 CPU 1981-04-12 Canada-ON Great Lakes Open Open M Single 114 114.6 286.6 165.3 385.8 837.7 363.96
11 THSPA 1981-02-27 USA-TX Texas High School Invitational Open M Single 220 220.4 290 200 425 915 255.46
1 Canada-UA 1980-10-25 Canada-ON London Open Deadlift Open M Single 123 123.4 385 385 156.30
2 CPU 1980-07-06 Canada-ON Toronto Intermediate Championships Open M Single 123 123.4 280 150 330 760 308.55
1 USPF 1980-07-01 USA Senior National Prison Meet Open M Single 220 220.4 610 370 655 1635 456.48