Jennifer Zak (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 88 56.7 115 252.5 272.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2023-10-14 USA-NC OBX Open Masters 45-49 47 Raw 60 60 88 55.5 102.5 246 272.70
1 RAW 2023-10-14 USA-NC OBX Open Open 47 Raw 60 60 88 55.5 102.5 246 272.70
1 RAW 2023-08-12 USA-NC Southern Open Masters 45-49 47 Raw 60 59.7 87.5 55 92.5 235 261.34
1 RAW 2023-08-12 USA-NC Southern Open Open 47 Raw 60 59.7 55 55 61.16
1 RAW 2023-08-12 USA-NC Southern Open Open 47 Raw 60 59.7 87.5 55 92.5 235 261.34
1 RAW 2020-11-14 USA-NC OBX Open Open Raw 60 59.8 -47.5 52.5 -55 52.5 58.28
1 RAW 2020-11-14 USA-NC OBX Open Masters 40-44 Raw 60 59.8 -47.5 52.5 -55 52.5 58.28
1 RAW 2020-03-07 USA-NC NC State Championships Open 43 Raw 60 59.1 70 77.5 -80 50 -55 -55 62.5 190 212.65
1 RAW 2020-03-07 USA-NC NC State Championships Masters 40-44 43 Raw 60 59.1 70 77.5 -80 50 -55 -55 62.5 190 212.65
1 RAW 2018-11-09 USA-NC OBX Open Open Raw 67.5 63.9 67.5 75 -80 45 50 -52.5 95 102.5 110 235 250.44
1 RAW 2018-02-03 USA-NC NC State Championships Open 41 Raw 75 69 85 52.5 112.5 250 254.87
1 RAW 2018-02-03 USA-NC NC State Championships Masters 40-44 41 Raw 75 69 85 52.5 112.5 250 254.87
4 RAW 2016-06-11 USA American Challenge Open Raw 75 70.1 45 50 -55 100 108 115 165 166.68
3 RAW 2016-06-11 USA American Challenge Open Raw 75 70.1 100 108 115 115 116.17
7 RAW 2016-06-11 USA American Challenge Open Raw 75 70.1 82.5 87.5 45 50 -55 100 108 115 252.5 255.08
1 RAW 2016-06-11 USA American Challenge Submasters 35-39 Raw 75 70.1 45 50 -55 50 50.51
1 RAW 2016-06-11 USA American Challenge Submasters 35-39 Raw 75 70.1 100 108 115 115 116.17
1 RAW 2016-06-11 USA American Challenge Submasters 35-39 Raw 75 70.1 45 50 -55 100 108 115 165 166.68
1 RAW 2016-06-11 USA American Challenge Submasters 35-39 Raw 75 70.1 82.5 87.5 45 50 -55 100 108 115 252.5 255.08
1 RAW 2015-11-21 USA-NC OBX Open Submasters 35-39 Raw 67.5 66.3 65 75 80 45 50 95 100 105 235 245.11
2 RAW 2015-11-21 USA-NC OBX Open Open Raw 67.5 66.3 65 75 80 45 50 95 100 105 235 245.11
1 RAW 2015-11-21 USA-NC OBX Open Submasters 35-39 Raw 67.5 66.3 45 50 95 100 105 155 161.67
1 RAW 2015-11-21 USA-NC OBX Open Open Raw 67.5 66.3 45 50 95 100 105 155 161.67
1 RAW 2015-02-07 USA-NC NC State Championships Submasters 35-39 Raw 67.5 65.5 80 45 105 230 241.66
1 RAW 2014-02-08 USA-NC North Carolina State Championships Submasters 35-39 Raw 67.5 67.5 72.5 45 97.5 215 221.96
1 RAW 2007-11-17 USA-NC World Bench Press Championships Submasters 35-39 Raw 67.5 67.1 50 50 51.78
1 RAW 2007-11-17 USA-NC World Bench Press Championships Open Raw 67.5 67.1 50 50 51.78
2 RAW 2006-11-18 USA-NC World Bench Press Championships Open Raw 75 75 29.4 38.5 44.4 44.4 43.29
1 RAW 2001-12-01 USA-NC State Championships Seniors 25-29 Raw 67.5 67.5 61.2 56.7 83.9 201.8 208.39