Jeff Helms (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 238.1 155 249.4 640 413.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 ADFPA 1984-08-11 USA-NC North Carolina State Meet Open Single 90 90 237.5 155 247.5 640 413.82
4 ADFPA 1984-04-14 USA-VA Shenandoah Open Novice HVYWT Single 82.5+ 238.1 154.2 226.8 619.1
7 USPF 1983-12-09 USA-NC Western North Carolina Open Open Single 90 90 238.1 145.1 249.4 632.7 409.14
8 USPF 1983-06-25 USA-NC North Carolina Class II Championships Open Single 82.5 82.5 219.9 145.1 231.3 596.4 404.04