Jean-Sébastien Rhéaume (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 479.5 297.6 540.1 1300.7 463.85
Single 584.2 407.8 534.6 1504.6 531.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NAPF 2024-08-04 USA-AZ 21st Annual North American Powerlifting Championships Masters 2 49~ Raw 145 144.3 -446.4 -446.4 446.4 253.5 264.5 275.5 485 511.4 -533.5 1233.5 441.12
1 CPU 2023-12-09 Canada-QC Championnat provincial open et masters Masters 1 48~ Raw 145 145.5 446.4 468.4 476.2 -264.5 270 275.5 496 518.1 529.1 1280.9 455.23
1 CPU 2023-02-13 Canada-BC Nationals Masters 1 48~ Raw 145 144.8 424.4 446.4 462.9 264.5 275.5 -281.1 474 496 507 1245.6 444.29
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 47~ Raw 145 145 451.9 462.9 474 259 -264.5 264.5 490.5 507 -518.1 1245.6 443.69
1 CPU 2022-05-09 Canada-NL Nationals Masters 1 47~ Raw 145 144.8 440.9 462.9 475.1 264.5 275.5 281.1 474 507 518.1 1274.2 454.47
1 CPU 2021-11-26 Canada-QC Championnat Provincial Masters 1 46~ Raw 145 144.6 457.4 468.4 -485 264.5 275.5 -286.6 440.9 468.4 485 1229 438.80
1 CPU 2020-09-05 Canada-QC Open Barbare Powerlifting Masters 1 45~ Raw 163 147.2 435.4 457.4 479.5 264.5 281.1 292.1 479.5 512.5 -545.6 1284.2 452.37
1 CPU 2019-11-16 Canada-QC Quebec Provincials Masters 1 44~ Raw 145 144.8 451.9 474 -496 275.5 -286.6 286.6 490.5 518.1 540.1 1300.7 463.85
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 44~ Raw 145 144.5 446.4 468.4 -485 275.5 281.1 -286.6 485 -518.1 -518.1 1234.6 441.01
1 CPU 2019-03-04 Canada-ON National Championship Masters 1 44~ Raw 145 144.6 474 286.6 523.6 1284.2 458.47
1 CPU 2018-11-09 Canada-QC Quebec Provincial Championship Masters 1 43~ Raw 145 143.5 468.4 286.6 507 1262.1 453.19
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 1 43~ Raw 145 144.8 429.9 451.9 -468.4 275.5 286.6 -292.1 490.5 518.1 -529.1 1256.6 448.12
2 CPU 2018-02-19 Canada-AB Canadian Championship Masters 1 43~ Raw 145 143.9 462.9 286.6 529.1 1278.6 458.07
1 CPU 2017-08-18 Canada-QC Central Canadian Championship Masters 1 42~ Raw 145 144.6 453 286.6 518.1 1257.7 449.03
3 CPU 2017-03-13 Canada-QC Canadian National Championship Masters 1 42~ Raw 163 146.4 451.9 275.5 507 1234.6 436.82
1 CPU 2016-11-12 Canada-QC Quebec Provincials Masters 1 41~ Raw 145 143.7 440.9 281.1 490.5 1212.5 434.88
1 CPU 2016-09-10 Canada-QC Barbare Open Masters 1 41~ Raw 145 145.5 429.9 275.5 485 1190.5 423.10
1 CPU 2015-11-14 Canada-QC Quebec Provincials Masters 1 40~ Raw 163 147.5 429.9 297.6 468.4 1196 420.85
2 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 1 40~ Single 145 144.8 507 -529.1 529.1 374.8 385.8 391.3 485 501.5 -512.5 1421.9 507.09
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 40~ Single 145 144.6 518.1 374.8 496 1388.9 495.86
1 CPU 2014-11-08 Canada-QC Saguenay Open Masters 1 39~ Single 163 147.7 523.6 374.8 534.6 1433 503.70
1 CPU 2014-06-07 Canada-QC Ste-Marie Sport Festival Masters 1 39~ Raw 145 145.2 413.3 281.1 479.5 1173.9 417.70
1 CPU 2014-03-31 Canada-ON Canadian Championship Masters 1 39~ Single 145 144.8 573.2 385.8 518.1 1477.1 526.74
1 CPU 2013-10-27 Canada-QC Quebec Equipped Provincials Open 38~ Single 163 146.8 584.2 391.3 529.1 1504.6 531.20
1 CPU 2013-06-08 Canada-QC Ste-Marie Sport Festival Open 38~ Single 145 145.5 573.2 385.8 518.1 1477.1 524.96
7 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 37~ Single 145 145 507 534.6 562.1 -385.8 385.8 -396.8 496 518.1 -534.6 1466 522.34
1 CPU 2012-04-10 Canada-AB Canadian Championship Open 37~ Single 145 144.8 529.1 385.8 512.5 1427.5 509.05
5 IPF 2011-11-08 Czechia World Powerlifting Championships Open 36~ Single 145 144.9 507 534.6 -562.1 385.8 -402.3 -402.3 462.9 485 496 1416.4 504.84
1 CPU 2011-06-11 Canada-QC Ste-Marie Festival Open 36~ Single 145 144.6 534.6 396.8 512.5 1444 515.54
1 CPU 2011-03-29 Canada-PE Canadian Championship Open 36~ Single 145 145 551.1 402.3 529.1 1482.6 528.11
1 CPU 2010-11-06 Canada-QC Quebec Provincials Open 35~ Single 148 147.5 551.1 407.8 518.1 1477.1 519.76
1 CPU 2010-06-12 Canada-QC Ste-Marie Sport Festival Open 35~ Single 148 148.3 540.1 402.3 496 1438.5 503.99
2 CPU 2010-04-07 Canada-QC Canadian Championship Open 35~ Single 148 148.8 496 380.3 474 1350.3 472.08
1 CPU 2010-04-07 Canada-QC Canadian Benchpress Championship Open 35~ Single 165 154.1 385.8 385.8 131.58
1 CPU 2009-04-05 Canada-SK Canadian National Benchpress Open 34~ Single 148 148.6 385.8 385.8 135.03
2 CPU 2009-04-02 Canada-SK Canadian National Championship Open 34~ Single 148 147.5 551.1 369.2 512.5 1433 504.24
1 CPU 2008-11-16 Canada-QC Quebec Provincial Championship Open 33~ Single 148 147.5 562.1 358.2 518.1 1438.5 506.18
1 CPU 2008-06-14 Canada-QC Ste-Marie Sport Festival Open 33~ Single 148 146.6 534.6 380.3 501.5 1416.4 500.62
2 CPU 2008-04-13 Canada-ON Canadian Championship Open 33~ Single 148 146.1 352.7 352.7 124.94
3 CPU 2008-04-10 Canada-ON Canadian Championship Open 33~ Single 148 144.6 540.1 358.2 485 1383.4 493.89
1 CPU 2007-11-11 Canada-QC QPF Provincial and Eastern Championship Open 32~ Single 148 148.8 529.1 352.7 507 1388.9 485.57
1 CPU 2007-06-16 Canada-QC Ste-Marie Sport Festival Open 32~ Single 148 148.8 529.1 363.7 496 1388.9 485.57
3 CPU 2007-03-30 Canada-NS Canadian Nationals Open 32~ Single 148 148.8 518.1 341.7 474 1333.8 466.30
1 CPU 2006-11-18 Canada-QC QPF Provincials Open 31~ Single 148 148.6 496 363.7 496 1355.8 474.52
1 CPU 2006-04-09 Canada-BC Canadian Nationals Open 31~ Single 148 148.8 363.7 363.7 127.17
4 CPU 2006-04-08 Canada-BC Canadian Nationals Open 31~ Single 148 148.8 485 358.2 457.4 1300.7 454.74
4 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open 30~ Single 148 148.4 435.4 462.9 -485 325.1 341.7 352.7 451.9 -474 474 1289.7 451.61
2 CPU 2005-04-07 Canada-AB Nationals Open 30~ Single 148 148.1 468.4 336.2 474 1278.6 448.48
2 CPU 2005-04-07 Canada-AB Nationals Open 30~ Single 148 148.1 347.2 347.2 121.78
7 IPF 2004-12-02 USA-OH World Bench Press Championships Open 29~ Single 148 148.6 330.7 347.2 358.2 358.2 125.38
11 IPF 2004-11-09 South Africa Men's World Powerlifting Championships Open 29~ Single 148 147.7 418.8 446.4 462.9 325.1 341.7 347.2 440.9 474 -501.5 1284.2 451.39
2 CPU 2004-03-21 Canada-ON National Benchpress Open 29~ Single 148 148.1 330.7 330.7 115.99
2 CPU 2004-03-18 Canada-ON Nationals Open 29~ Single 148 147.7 429.9 341.7 451.9 1223.5 430.08
14 IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 28~ Single 148 147.3 407.8 314.1 391.3 1113.3 391.97
1 CPU 2003-07-06 Canada-ON Toronto Open Open 28~ Single 148 148.8 385.8 308.6 418.8 1113.3 389.23
1 CPU 2003-03-16 Canada-MB Nationals Open 28~ Single 148 147 308.6 308.6 108.84
1 CPU 2003-03-15 Canada-MB Nationals Open 28~ Single 148 147 407.8 319.6 429.9 1157.4 408.17
1 CPU 2003-02-15 Canada-QC QPF Provincial Champ. Open 28~ Single 148 148.1 330.7 330.7 115.99
1 CPU 2003-02-15 Canada-QC QPF Provincial Champ. Open 28~ Single 148 148.8 402.3 308.6 429.9 1140.9 398.86
9 IPF 2002-12-05 Luxembourg World Bench Press Championships Open 27~ Single 148 146.8 286.6 308.6 -325.1 308.6 108.96
13 IPF 2002-11-13 Slovakia Men's World Powerlifting Championships Open 27~ Single 148 147.2 358.2 308.6 407.8 1074.7 378.60
1 CPU 2002-03-22 Canada-NS Nationals Open 27~ Single 148 148.8 303.1 303.1 105.98
2 CPU 2002-03-22 Canada-NS Nationals Open 27~ Single 148 148.8 369.2 303.1 446.4 1118.8 391.15
1 CPU 2002-02-02 Canada-QC Provincial Open 27~ Single 148 148.8 402.3 308.6 440.9 1151.9 402.72
1 CPU 2001-04-01 Canada-QC BP Nationals Open 26~ Single 148 148.6 303.1 303.1 106.09
9 IPF 2000-12-08 Czechia World Bench Press Championships Open 25~ Single 165 150.5 303.1 303.1 105.09
1 CPU 2000-09-16 Canada-QC Quebec Push and Pull Open 25~ Single 148 148.8 396.8 396.8 138.73
1 CPU 2000-09-16 Canada-QC Quebec Push and Pull Open 25~ Single 148 148.8 270 270 94.42
2 CPU 2000-04-16 Canada-QC OPA/QPF Powerlifting Challenge Open 25~ Single 148 143.3 369.2 286.6 402.3 1058.2 380.41
1 CPU 2000-01-29 Canada-QC Provincials Open 25~ Single 148 144.1 319.6 275.5 374.8 970 347.10
2 CPU 1999-11-27 Canada-QC Beaceville Fall Powerlifting Championships Open 24~ Single 148 143.7 264.5 264.5 94.88
1 CPU 1999-05-16 Canada-QC BP Provincials Open 24~ Single 148 144.8 270 270 96.31