J. Cowan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210.9 170.1 263 641.8 415.01
Single 260 125 265 650 420.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2000-12-06 USA-DC World Championships Juniors 20-24 Raw 90 90 210.9 167.8 263 641.8 415.01
2 NASA 1993-03-04 USA-TX Natural Nationals Submasters Single 90 90 260 125 265 650 420.29
3 USPF 1989-02-04 USA-TX Texas Womens Teenage Masters & Winter Classic Teen Single 100 100 92.5 115 152.5 360 221.59
5 USPF 1986-02-22 USA-FL All South Bench Press Open Raw 125+ 170.1 170.1
7 USPF 1985-02-23 USA-FL All South Bench Press Open Raw 125+ 147.4 147.4
4 USA-UA 1982-11-21 USA-NJ Thanksgiving Bench Contest Open Raw 67.5 67.5 133.8 133.8 103.13
3 USA-UA 1982-09-01 USA-NJ Demberg's Nautilus Iron Elite Bench Contest Open Raw 67.5 67.5 131.5 131.5 101.38