Jay Helms (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 248 274.9 374.8 843.2 328.77
Single 303.1 374.8
Multi 245

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-09-28 USA-OH Canen Smith Memorial Meet Masters 55-59 55 Single 132 130.3 264.5 -297.6 -297.6 264.5 102.56
1 USPA 2019-07-27 USA-OH The 3rd Annual Mid Summer Classic Masters 55-59 55 Single 132 130 292.1 292.1 113.40
1 USAPL 2018-05-26 USA-OH Ohio State Championship M-M2a 53~ Single 130 128.5 -270 275.5 -303.1 275.5 108.06
1 USPA 2018-04-14 USA-OH 21st Annual Battle of the Great Lakes Masters 40-44 42 Single 132 130.5 270 270 104.55
DQ USAPL 2017-09-09 USA-TX Bench Press Nationals M-M2 52~ Single 130 128.5 -270 -270 -270
1 USAPL 2016-11-05 USA-MI Michigan Powerlifting and BP State Championships M-O 51~ Single 145 143.3 292.1 -314.1 -319.6 292.1 105.01
2 USAPL 2016-09-10 USA-CO Bench Press National Championships M-M2 51~ Single 145 136.4 292.1 -314.1 -319.6 292.1 109.06
1 USAPL 2016-06-04 USA-MI MI Ironman Push/Pull or Bench Only Championships M-O 51~ Single 145 134.4 270 303.1 -314.1 303.1 114.51
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 2 51~ Single 130 129.1 270 -286.6 286.6 286.6 111.96
1 USAPL 2016-01-16 USA-OH Energy New Year Open M-M2a 51~ Single 130 129.4 270 292.1 -303.1 292.1 113.89
1 USAPL 2015-11-14 USA-MI Michigan Powerlifting and Bench Press Championships M-M3 50~ Single 130 129.6 270 292.1 -303.1 292.1 113.74
1 USAPL 2015-08-29 USA-PA Bench Press Nationals M-M2a 50~ Single 130 128.9 -270 -270 270 270 105.60
1 USAPL 2015-07-12 USA-OH Ohio State Championships M-O 50~ Single 130 129.6 270 286.6 -303.1 341.7 352.7 -363.7 639.3 248.91
3 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 2 50~ Single 130 129.2 -264.5 -264.5 270 270 105.38
1 USAPL 2014-08-23 USA-TX Bench Nationals M-M2a 49~ Single 130 130 -275.5 275.5 -308.6 275.5 106.98
1 USAPL 2014-06-14 USA-OH BIG K's 13th ANNUAL POWERLIFTING CHAMPIONSHIPS MR-M2a 49~ Raw 132 131.1 274.9 274.9 105.98
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 2 49~ Single 130 128.3 275.5 -292.1 -314.1 275.5 108.22
1 USAPL 2014-03-02 USA-OH Next Lifter Ohio Classic MR-O Raw 132 130.9 220.4 225.9 231.5 352.7 -363.7 -363.7 584.2 225.53
1 USAPL 2013-11-09 USA-OH Ohio State Meet M-M1b 48~ Single 132 131.1 275.5 369.2 644.8 248.59
1 USAPL 2013-08-17 USA-GA Bench Press Nationals M-M1b 49 Single 130 129.2 270 -286.6 303.1 303.1 118.35
DQ IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 48~ Single 130 128.3 -264.5 -264.5 -264.5
1 USAPL 2012-08-25 USA-CA Bench Nationals M-M1b 47~ Single 132 128.7 270 270 105.75
2 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 47~ Single 130 129.2 264.5 -292.1 -314.1 264.5 103.23
1 USAPL 2012-03-31 USA-OH The Battle of The Great Lakes M-M1b 47~ Single 132 132 265 265 101.59
1 USAPL 2011-09-02 USA-FL Bench Press National Championships M-M1b 47 Single 130 128.7 -281.1 281.1 -303.1 281.1 110.06
1 USAPL 2011-03-06 USA-OH Ohio Push-Pull M-O Single 132 131.6 -281.1 -281.1 281.1 352.7 374.8 -385.8 655.8 252.14
G USAPL 2010-06-26 USA-OH Big K's Annual Powerlifting Championships M-G Single 132 132.2 281.1 303.1 -319.6 303.1 116.06
2 USAPL 2010-03-05 USA-OH Con-Cret Raw Challenge MR-M Raw 132 129.4 231.5 248 -264.5 220.4 -225.9 -225.9 352.7 -374.8 374.8 843.2 328.77
DQ USAPL 2009-09-12 USA-OH Bench Nationals M-O 45 Single 132 131.1 -292.1 -292.1 -308.6
1 USAPL 2008-11-15 USA-OH State Powerlifting and Bench Press Championships M-O 44 Single 132 131.8 280 280 107.53
2 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1a 44 Single 132 130.5 281.1 -303.1 -303.1 281.1 108.82
2 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 44 Single 132 130.5 281.1 -303.1 -303.1 281.1 108.82
DQ USAPL 2008-06-07 USA-OH 6th Annual Pete Lanzi Memorial M-O 44 Single 132 132
DQ USAPL 2008-06-07 USA-OH 6th Annual Pete Lanzi Memorial M-O 44 Single 132 132
1 USAPL 2008-03-29 USA-OH Battle of the Great Lakes XI M-O 43 Single 132 132 280 360 640 245.46
1 USAPL 2008-03-29 USA-OH Battle of the Great Lakes XI M-O 43 Single 132 132 280 280 107.39
3 USAPL 2007-11-18 USA-CO Bench Nationals M-O 43 Single 132 132 270 -292.1 -308.6 270 103.54
DQ IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 1 42~ Single 123 123 -253.5 -253.5 -253.5
1 USAPL 2007-06-02 USA-OH Pete Lanzi Memorial M-M1 Single 123 123.4 250 250 101.50
1 USAPL 2007-03-31 USA-OH Battle of the Great Lakes X M-M1 Single 132 132.2 260 -285 -300 260 99.54
1 USAPL 2006-11-18 USA-OH State Championships M-O Single 123 123.4 250 250 101.50
1 USAPL 2006-11-18 USA-OH State Championships M-M1a Single 123 123.4 250 250 101.50
2 USAPL 2006-09-02 USA-NC Bench Nationals II M-O Single 123 121.8 253.5 264.5 -275.5 264.5 108.68
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-M1a Single 123 121.8 253.5 264.5 -275.5 264.5 108.68
1 USAPL 2006-03-25 USA-CO Bench Press Nationals M-M1a 41 Single 132 130.7 -253.5 253.5 -275.5 253.5 98.04
1 USAPL 2005-11-12 USA-OH State Championships M-M1a 41 Single 132 132.2 265 265 101.45
DQ USA-UA 2005-10-01 USA-IL Bench America 3 Open Single 148 148.8 -264.5 -264.5
2 USAPL 2005-09-17 USA Bench Press Nationals M-M1a 41 Single 132 131 -259 259 -287 259 99.96
1 USAPL 2005-06-04 USA-OH Pete Lanzi Memorial III M-M1 41 Single 132 132.2 335 350 -365 350 134.00
1 USAPL 2005-06-04 USA-OH Pete Lanzi Memorial III M-M1 41 Single 132 132.2 250 265 270 270 103.37
1 USAPL 2005-03-19 USA-OH Battle of the Great Lakes VIII M-M1 40 Single 132 132.2 -250 250 265 265 101.45
1 USAPL 2004-10-10 USA-OH State Championships M-M1a Single 132 132.2 250 250 95.71
1 USAPL 2004-09-10 USA-TX Bench Press Nationals M-M1a 40 Single 132 129.4 237 -248 -253.5 237 92.40
DQ WNPF 2004-08-06 USA-NJ World Championships 40-44 Multi 132 132.2
1 WNPF 2004-06-12 USA-OH Lifetime National Championships 40-49 Multi 123 123.4 245 245 99.47