Jay Effland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 199.5
Single 263 210.9 297.1 771.1 474.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 USPF 1984-11-16 USA-VA Potomac Open Open Single 100 100 263 210.9 297.1 771.1 474.63
8 USPF 1984-07-14 USA-DE Biggest Bench on the Beach Open Raw 100 100 199.5 199.5 122.84
2 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Open Raw 90 90 181.4 181.4 117.32
1 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Novice Raw 90 90 181.4 181.4 117.32
DQ USPF 1982-02-13 USA-VA Virgina Open Bench Press Open Raw 90 90