Jason Bongard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.5 195 327.5 820 509.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 USAPL 2023-09-14 USA-TN Raw Nationals MR-O 29~ Raw 100 98 272.5 287.5 297.5 177.5 187.5 195 295 315 327.5 820 509.18
13 USAPL 2022-06-08 USA-NV Mega Nationals MR-O 28~ Raw 90 89.2 250 260 270 175 180 -185 290 300 310 760 493.56
1 USAPL 2021-12-11 USA-MN Battle of the Frozen Tundra MR-O 27~ Raw 93 92.5 265 275 280 175 182.5 187.5 300 315 325 792.5 505.41
16 USAPL 2019-10-16 USA-IL Raw Nationals MR-O 25~ Raw 93 92.7 260 272.5 -277.5 180 187.5 -190 -295 295 -317.5 755 480.99
1 USAPL 2019-02-17 USA-MN MN State Men's Powerlifting Championships MR-O 25~ Raw 93 92.3 250 265 270 175 180 185 290 305 320 775 494.90
21 USAPL 2018-10-11 USA-WA Raw Nationals MR-O 24~ Raw 93 91.8 240 -257.5 257.5 170 180 -185 275 290 300 737.5 472.20
4 USAPL 2017-12-08 USA-CA American Open MR-O 23~ Raw 93 91.6 220 230 240 160 170 180 260 275 280 700 448.67
1 USAPL 2017-08-05 USA-MN Minnesota Summer Push/Pull Classic MR-Jr 23~ Raw 93 90.3 150 160 170 260 275 282.5 452.5 292.10
1 USAPL 2016-12-10 USA-MN Next Level Fitness Lift4Life Raw Open MR-TJ 22~ Raw 83 82.9 200 215 -225 140 150 -160 250 260 275 640 432.35