Jarno Rajala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 270
Single 290
Multi 220 335 250 760 425.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-Finland 2022-08-26 Finland Penkkipunnerruksen ja maastanoston Suomenmestaruus M_MES_2_WPC 48 Single 140 128.8 260 -270 -275 260 145.99
1 WPC-Finland 2019-05-18 Finland Finnish Nationals M_MEM_2_WPC 45 Multi 125 122.8 250 250 142.49
DQ WPC-Finland 2018-02-24 Finland Kansalliset M_MEM_1_WPC 44 Multi 140 132.2 -296 -296 -310
1 WPC 2017-07-03 Finland European Championships M_MES_1_WPC 43 Single 140 132.3 270 280 290 290 161.53
1 WPC-Finland 2017-03-25 Finland Finnish Nationals M_MEM_1_APF 43 Multi 140+ 140.2 275 285 285 156.12
2 WPC-Finland 2016-11-26 Finland METAL X-Mas Bench & Deadlift M_MEM_1_WPC 43 Multi 140 133.7 295.5 295.5 164.09
10 FPO 2014-07-12 Finland Savonlinna Power Event Masters 40-44 40 Multi 125 119.1 230 230 132.42
6 FPO 2014-07-12 Finland Savonlinna Power Event Masters 40-44 40 Multi 125 119.1 300 300 172.73
5 WPC-Finland 2013-03-23 Finland Finnish Nationals M_OR_WPC 39 Raw 125 124.1 242.5 255 270 270 153.38
2 WPC-Finland 2013-03-23 Finland Finnish Nationals M_OEM_WPC 39 Multi 125 124.1 320 335 -345 335 190.30
2 WPC-Finland 2012-12-15 Finland METAL X-Mas Bench & Deadlift M_OEM_WPC 39 Multi 140 128.1 325 335 -345 335 188.42
5 WPC-Finland 2012-12-15 Finland METAL X-Mas Bench & Deadlift M_OR_WPC 39 Raw 140 128.1 200 250 -300 250 140.61
DQ WPC-Finland 2012-09-22 Finland Bench Press Finnish Nationals M_OEM_WPC 38 Multi 140 133.3 -350 -350 -350
8 WPC-Finland 2012-05-05 Finland Finnish Nationals M_OEM_WPC 38 Multi 140 130.4 -220 220 -275 270 285 300 200 225 240 760 425.16
DQ WPC-Finland 2012-03-31 Finland METAL Powerlifting & Bench Press M_OEM_WPC 38 Multi 140 130 -310
2 WPC 2011-11-14 Latvia World Championships M_OEM_WPC 38 Multi 140 130.9 320 325 330 330 184.38
2 WPC 2010-11-01 Finland World Championships M_OEM_WPC 37 Multi 140 128.9 280 290 300 300 168.42
DQ WPC-Finland 2010-05-22 Finland Finnish Nationals M_OEM_WPC 36 Multi 140 125.6
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 36 Single 125 121.4 -260 -270 -270
5 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 35 Single 125 120.7 -255 260 -275 260 149.01
5 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 34 Single 125 118 -220 225 230 230 132.82