Jarno Hietala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 215 160 515 295.97
Single 280 200 270 750 444.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2017-04-29 Finland Kansallinen klassinen penkkipunnerrus Open 34~ Raw 120 117.6 190 195 200 200 115.65
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 105 104.7 185 192.5 -195 192.5 116.19
1 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Open 33~ Raw 105 104.7 190 195 -197.5 195 117.72
2 SVNL 2016-05-07 Finland Klassinen penkkipunnerrus Open 33~ Raw 105 104.9 180 182.5 -187.5 182.5 110.09
1 SVNL 2015-01-31 Finland Klassinen voimanosto Open 32~ Raw 120 119.7 140 200 210 215 160 515 295.97
1 SVNL 2014-05-03 Finland Penkkipunnerrus klassinen Open 31~ Raw 120 119.2 195 202.5 -215 202.5 116.56
3 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Raw 120 119.5 205 207.5 212.5 212.5 122.21
DQ SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 29~ Raw 120 119.7 -205 -205
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 28~ Raw 120 118.9 200 202.5 -205 202.5 116.66
DQ SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 26~ Single 110 109.4 -240 -240 -247.5
2 SVNL 2005-03-18 Finland Nuorten voimanoston SM-kisat Under 23 22~ Single 110 109.9 280 200 270 750 444.28
2 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 21~ Single 100 99 182.5 182.5 112.83
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Juniors 21~ Single 100 99.8 185 185 113.97