Jarmo Ronkainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 240 162.5 250 630 483.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ SVNL 1995-03-04 Finland Miesten voimanoston SM -kisat Open Single 67.5 67.5
2 SVNL 1994-11-26 Finland Voimanoston joukkue SM-finaali Open Single 75 71.5 230 150 250 630 466.41
4 SVNL 1994-03-19 Finland Miesten voimanoston SM -kisat Open Single 67.5 67.5 220 145 235 600 462.45
3 SVNL 1993-03-20 Finland Miesten voimanoston SM -kisat Open Single 67.5 67.5 240 150 235 625 481.72
5 SVNL 1992-02-22 Finland Miesten voimanoston SM-kisat Over 40 Single 67.5 67.5 210 150 230 590 454.74
2 NordicPF 1988-09-10 Sweden Men's Nordic Powerlifting Championships Open Single 67.5 67.5 222.5 162.5 242.5 627.5 483.64
2 SVNL 1988-02-26 Finland Miesten voimanoston SM-kisat Open Single 67.5 67.5 222.5 162.5 242.5 627.5 483.64
3 NordicPF 1987-09-12 Denmark Men's Nordic Powerlifting Championships Open Single 67.5 67.5 210 157.5 240 607.5 468.23
DQ SVNL 1987-02-27 Finland Miesten voimanoston SM -kisat Open Single 67.5 67.5
2 EPF 1986-06-20 UK European Juniors Powerlifting Championships Single 67.5 67.2 222.5 160 240 622.5 481.34
1 SVNL 1986-04-12 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 Single 67.5 67.5 225 160 235 620 477.86
4 SVNL 1986-03-01 Finland Miesten voimanoston SM -kisat Open Single 67.5 67.5 220 155 230 605 466.30
3 EPF 1985-09-22 Germany European Junior Championships Junior 22~ Single 67.5 66.7 210 150 230 590 458.70
3 IPF 1985-09-20 Germany World Juniors Powerlifting Championships Juniors 22~ Single 67.5 66.7 210 150 230 590 458.70
3 NordicPF 1985-06-08 Finland Junior Nordic Championships Junior Single 67.5 67.5 205 135 230 570 439.33
2 SVNL 1985-03-23 Finland Nuorten 20 v. voimanoston SM-kisat Under 23 Single 67.5 67.5 195 142.5 230 567.5 437.40
2 SVNL 1984-03-17 Finland Nuorten 20 v. voimanoston SM-kisat Under 23 Single 60 60 165 120 195 480 405.14
3 SVNL 1983-04-02 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 60 60 160 105 180 445 375.60
4 SVNL 1982-12-11 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 60 60 160 107.5 190 457.5 386.15