Jarmo Paunu (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 250 145 280 670 453.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 SVNL 1981-03-14 Finland Miesten voimanoston SM -kisat Open Single 82.5 82.5 250 140 280 670 453.85
3 SVNL 1981-01-24 Finland Voimanoston joukkue SM-finaali / 10-miehiset Open Single 82.5 82 230 145 280 655 445.23
7 SVNL 1980-02-02 Finland Miesten voimanoston SM-kisat Open Single 75 75 205 125 250 580 416.10
10 SVNL 1980-01-05 Finland Voimanoston joukkue SM-finaali / A-sarja Open Single 75 73 190 122.5 250 562.5 410.70