Jarle Aaberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.4 363.7 512.5 1322.7 362.98
Single 551.1 440.9 512.5 1466 403.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-10-22 Norway Klubbstevne Masters 60-69 63~ Raw 231 225.2 -396.8 396.8 418.8 297.6 314.1 418.8 440.9 -462.9 1173.9 324.79
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 62~ Raw 231 226.9 -429.9 429.9 -451.9 -308.6 -308.6 308.6 451.9 474 501.5 1240.1 342.03
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 60-69 62~ Raw 231 225.5 -418.8 418.8 -440.9 308.6 319.6 -330.7 440.9 -462.9 462.9 1201.5 332.24
4 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 3 61~ Raw 231 226.6 418.8 451.9 -462.9 297.6 308.6 319.6 462.9 -485 490.5 1262.1 348.26
4 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 60~ Raw 231 224.4 396.8 440.9 -462.9 308.6 -319.6 319.6 440.9 474 -496 1234.6 342.07
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 60-69 60~ Raw 231 225.7 396.8 -440.9 440.9 308.6 330.7 -341.7 451.9 1223.5 338.17
1 NSF 2019-03-16 Norway Åpent stevne Masters 60-69 60~ Raw 231 224.6 396.8 308.6 418.8 440.9 1146.4 317.51
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 60-69 59~ Raw 231 227 -319.6 319.6 336.2 336.2 92.71
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 60-69 59~ Raw 231 228.9 407.8 440.9 465.1 319.6 330.7 -341.7 451.9 462.9 1258.8 345.91
1 NSF 2017-12-16 Norway Klubbstevne Open 58~ Raw 231 227.9 330.7 341.7 -347.2 341.7 94.07
3 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 58~ Raw 264 233.5 418.8 -440.9 440.9 -330.7 330.7 -341.7 418.8 451.9 474 1245.6 339.55
3 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 57~ Raw 231 227.5 330.7 341.7 -352.7 341.7 94.14
2 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 50-59 57~ Raw 231 228.1 451.9 -462.9 330.7 341.7 -352.7 462.9 485 -518.1 1278.6 351.85
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 50-59 56~ Raw 231 229.7 440.9 468.4 330.7 -352.7 -352.7 462.9 485 507 1306.2 358.46
1 NSF 2015-09-19 Norway RM benkpress utstyrsfritt Masters 50-59 56~ Raw 231 226.2 330.7 330.7 91.33
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 50-59 55~ Raw 231 225.5 396.8 440.9 -446.4 308.6 330.7 -352.7 462.9 496 -507 1267.6 350.51
1 NSF 2014-09-27 Norway RM Benkpress Region Vest Masters 50-59 55~ Raw 231 225.3 330.7 330.7 91.48
1 NSF 2014-04-05 Norway RM Vest Masters 50-59 55~ Raw 231 229.7 396.8 440.9 457.4 330.7 -352.7 352.7 462.9 496 512.5 1322.7 362.98
DQ NSF 2014-03-22 Norway NM Benkpress Masters 50-59 55~ Single 231 229.1 -418.8 -418.8 -418.8
1 NSF 2014-02-07 Norway RM i benkpress Masters 50-59 55~ Raw 231 231 330.7 352.7 -374.8 352.7 96.57
1 NSF 2013-12-20 Norway Klubbstevne Masters 50-59 54~ Raw 231 228.1 418.8 -451.9 451.9 330.7 352.7 -363.7 474 496 -518.1 1300.7 357.92
2 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 50-59 54~ Single 231 229.7 -518.1 518.1 -418.8 418.8 -440.9 485 -518.1 1421.9 390.20
DQ NSF 2013-05-31 Norway NM Open 54~ Single 231 230.3 -567.7 -567.7 -567.7 -330.7
1 NSF 2012-12-15 Norway RM Vest Klassisk benkpress Masters 50-59 53~ Raw 231 231 352.7 363.7 363.7 99.59
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 50-59 53~ Single 231 228.7 485 -518.1 545.6 407.8 -429.9 -429.9 462.9 496 512.5 1466 403.02
1 NSF 2012-08-25 Norway RM Klassisk Region vest Masters 50-59 53~ Raw 231 228.8 396.8 418.8 440.9 352.7 -374.8 -374.8 440.9 462.9 485 1278.6 351.43
1 NSF 2012-02-04 Norway RM Region Vest Masters 50-59 53~ Single 231 228.6 485 507 551.1 418.8 -440.9 462.9 485 -507 1455 400.07
1 NSF 2011-12-17 Norway RM klassisk benkpress Masters 50-59 52~ Raw 231 226.8 352.7 -363.7 352.7 97.30
1 NSF 2011-10-04 Norway Åpent stevne Masters 50-59 52~ Raw 231 227.9 374.8 396.8 418.8 352.7 363.7 -374.8 418.8 462.9 474 1256.6 345.92
1 NSF 2011-06-07 Norway Åpent stevne Masters 50-59 52~ Raw 231 231 352.7 -374.8 -374.8 352.7 96.57
1 NSF 2011-04-05 Norway Åpent stevne Masters 50-59 52~ Single 231 229.9 418.8 440.9 -451.9 440.9 120.95
DQ NSF 2011-03-26 Norway NM Benkpress Masters 50-59 52~ Single 231 227.5 -429.9 -429.9 -429.9
DQ NSF 2011-02-19 Norway RM Vest Masters 50-59 52~ Single 231 228.8 462.9 -496 496 -418.8 -440.9 -440.9
1 NSF 2010-12-11 Norway Åpent julestevne Masters 50-59 51~ Single 242 229.7 440.9 -462.9 -462.9 440.9 120.99
2 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 50-59 51~ Single 242 226.4 440.9 -485 -485 -418.8 418.8 -440.9 418.8 462.9 -485 1322.7 365.16
1 NSF 2010-11-13 Norway Åpent stevne Masters 50-59 51~ Single 242 226.8 440.9 485 418.8 -440.9 462.9 1366.8 377.02
1 NSF 2010-06-09 Norway Åpent stevne Masters 50-59 51~ Raw 242 228.1 330.7 330.7 330.7 992 272.99
DQ NSF 2010-03-28 Norway NM Benkpress Masters 50-59 51~ Single 220 218.9 -440.9 -440.9 -440.9
DQ NSF 2009-12-19 Norway Åpent stevne Masters 50-59 50~ Single 220 220.4 -429.9 -429.9 -429.9
DQ NSF 2009-10-30 Norway Åpent stevne Masters 50-59 50~ Single 242 223.7 -440.9 -451.9
1 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 50-59 50~ Single 220 220.2 385.8 396.8 407.8 407.8 113.92
1 NSF 2009-08-28 Norway Åpent stevne Masters 50-59 50~ Single 242 222.6 330.7 330.7 91.93
3 NSF 2009-03-29 Norway NM Benkpress Masters 50-59 50~ Single 220 216.7 396.8 -418.8 -418.8 396.8 111.63
1 NSF 2008-12-20 Norway Åpent stevne Masters 50-59 49~ Single 220 216.9 -330.7 330.7 -352.7 330.7 92.98