Jan Sahlgren (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 105 187.5 457.5 325.82
Single 245 167.5 245 635 456.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 3 62~ Single 74 73.7 -175 175 182.5 110 115 117.5 180 190 207.5 507.5 368.23
DQ EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 3 62~ Single 74 73.5 -187.5 -187.5 -187.5 105 -112.5 197.5 -207.5 -210
2 DSF 2023-03-04 Denmark DM Styrkeløft Masters 3 62~ Single 83 79.6 180 192.5 -202.5 120 125 -130 180 197.5 -216 515 355.96
2 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 3 61~ Single 83 79.5 -205 -205 205 125 -130 -130 -205 205 -217.5 535 370.14
1 DSF 2022-03-05 Denmark DM Styrkeløft Masters 3 61~ Single 83 80.9 175 90 -125 125 175 200 -216 500 342.52
2 IPF 2021-08-23 Romania World Juniors Sub-Juniors & Masters Championships Masters 3 60~ Single 74 73.8 -200 -200 200 -120 120 -127.5 192.5 205 -217.5 525 380.59
2 EPF 2021-07-07 Czechia European Masters Powerlifting Championships Masters 3 60~ Single 83 77.7 -190 -195 195 125 -130 190 205 -217.5 525 368.15
1 DSF 2020-03-07 Denmark DM Styrkeløft Masters 3 59~ Single 83 76.7 -205.5 211.5 226 125.5 130.5 215.5 -227.5 572 404.61
14 DSF 2019-11-15 Denmark TSK Cup Klassisk Open 58~ Raw 83 77.1 152.5 167.5 -175 95 102.5 -107.5 175 187.5 457.5 322.45
3 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 2 58~ Single 83 78.4 200 -210 215 125 130 132.5 190 202.5 215 562.5 392.58
3 DSF 2019-08-24 Denmark SM Bænkpres Open 58~ Single 83 77.1 -135 135 135 95.19
4 EPF 2019-07-03 Romania European Masters Championships Masters 2 58~ Single 74 73.7 195 205 210 125 -130 -130 -200 200 205 540 391.81
3 DSF 2019-04-05 Denmark DM Klassisk Masters 2 58~ Raw 83 78.9 -157.5 157.5 165 100 175 182.5 185 450 312.81
1 DSF 2019-03-02 Denmark DM Styrkeløft Masters 2 58~ Single 83 79.6 185 200 135 -140 142.5 185 200 542.5 374.97
9 DSF 2018-11-16 Denmark TSK Cup Klassisk Open 57~ Raw 74 74 150 -165 -165 105 -112.5 -112.5 180 -202.5 -202.5 435 314.79
6 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 2 57~ Single 74 73.8 -202.5 -202.5 202.5 127.5 132.5 137.5 192.5 202.5 -215 542.5 393.10
DQ EPF 2018-07-03 Czechia European Masters Championships Masters 2 57~ Single 74 73.6 -205 -205 -205 -127.5 -127.5 -137.5 195 210 215
9 DSF 2017-11-17 Denmark TSK Cup Klassisk Open 56~ Raw 74 74 150 -175 -175 90 -112.5 -112.5 150 -175 390 282.22
1 DSF 2017-11-04 Denmark DM Masters Dødløft Masters 2 56~ Single 83 77.2 175 187.5 195 195 137.38
1 DSF 2017-11-04 Denmark DM Masters Squat Masters 2 56~ Single 83 77.2 175 185 185 130.34
8 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 2 56~ Single 74 73.8 205 -212.5 -212.5 120 125 -132.5 190 202.5 212.5 542.5 393.06
8 EPF 2017-07-11 Czechia European Masters Championships Masters 2 56~ Single 74 73.9 202.5 -212.5 -215 125 -132.5 197.5 -212.5 -215 525 380.12
2 DSF 2017-03-04 Denmark DM Styrkeløft Open 56~ Single 74 73.6 190 -210 210 125 130 135 195 210 -215 555 402.83
6 DSF 2016-11-18 Denmark TSK Cup Klassisk Open 55~ Raw 74 73.9 157.5 165 -170 102.5 -110 175 182.5 -190 450 325.82
6 IPF 2016-10-03 Estonia World Masters Championships Masters 2 55~ Single 74 73.9 192.5 207.5 -212.5 130 137.5 140 195 207.5 -222.5 555 401.91
1 DSF 2016-09-03 Denmark SM Styrkeløft Open 55~ Single 74 73.9 180 190 200 130 135 180 190 200 535 387.36
6 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 2 55~ Single 74 73.9 -175 180 -207.5 125 -132.5 -137.5 175 190 -195 495 358.43
DQ IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 2 54~ Single 74 73.9 190 -205 -205 -145 -145 -145 175 -185 190
DQ EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 2 54~ Single 83 81.3 -225 -225 -225 160 -165 -170
3 DSF 2015-03-07 Denmark DM-A Open 54~ Single 83 82.7 200 212.5 225 155 -165 -170 180 197.5 -205 577.5 390.66
1 DSF 2015-01-24 Denmark DM Sub-Junior Junior Masters Masters 2 54~ Single 83 82.6 190 200 -210 160 -162.5 -170 180 -182.5 -182.5 540 365.54
2 DSF 2014-11-29 Denmark DM Bænkpres Masters 2 53~ Single 83 82.6 167.5 167.5 113.39
9 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 2 53~ Single 83 81.9 -215 215 -232.5 155 162.5 -165 200 -212.5 -212.5 577.5 392.80
2 DSF 2014-08-16 Denmark SM Bænkpres Open 53~ Single 83 80.2 150 150 103.28
8 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 2 53~ Single 83 82.3 210 -220 -232.5 160 -170 -170 205 -215 -215 575 390.01
3 DSF 2014-02-16 Denmark DM Masters Masters 2 53~ Single 83 80.1 210 160 210 580 399.50
DQ DSF 2013-11-23 Denmark TSK Cup Open 52~ Single 74 73.9 147.5 207.5
6 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 2 52~ Single 74 73.9 200 210 215 140 145 -155 190 205 -207.5 565 409.08
DQ EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 2 52~ Single 74 73.8 -210 -210 -210 140 -147.5 -147.5 200 -217.5 -217.5
4 DSF 2013-05-18 Denmark AaSK Open Open 52~ Single 83 78.3 200 140 200 540 377.17
DQ DSF 2013-04-06 Denmark DM Masters Masters 2 52~ Single 83 80.5 157.5 190
DQ EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 2 51~ Single 74 73.8 -210 -217.5 -220 140 145 -147.5 200 -212.5 -212.5
1 DSF 2012-04-07 Denmark DM Diverse Masters 2 51~ Single 74 73.9 230 142.5 200 572.5 414.65
DQ DSF 2011-11-26 Denmark TSK Cup Open 50~ Single 74 73.9
DQ EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 2 50~ Single 74 73.9 217.5 227.5 -235 -150 -155 -155 200 -217.5 -217.5
4 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 50~ Single 74 73.9 150 -155 -165 150 108.64
1 DSF 2011-04-02 Denmark DM Diverse Masters 2 50~ Single 83 78.9 220 155 212.5 587.5 408.46
4 DSF 2011-03-12 Denmark DM A Open 50~ Single 83 79 235 155 200 590 409.73
4 DSF 2010-11-27 Denmark TSK Cup Open 49~ Single 75 74.7 220 152.5 217.5 590 424.37
9 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 2 49~ Single 75 74.8 200 -212.5 -212.5 135 -150 -150 190 200 -205 535 384.21
1 DSF 2010-04-03 Denmark DM Diverse Masters 2 49~ Single 82.5 79 200 140 192.5 532.5 369.94
1 DSF 2001-10-13 Denmark SM Open 40~ Single 82.5 80.7 210 140 200 550 377.32
16 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 39~ Single 75 74.8 215 130 215 560 402.44
4 NordicPF 2000-09-09 Denmark Men's Nordic Powerlifting Championships Open 39~ Single 75 75 215 135 200 550 394.58
1 DSF 2000-04-01 Denmark DM A Open 39~ Single 75 74.9 220 140 220 580 416.46
3 DSF 1999-06-12 Denmark DM Bænkpres Open 38~ Single 82.5 81.2 150 150 102.54
1 DSF 1999-04-10 Denmark DM A Open 38~ Single 75 75 232.5 147.5 235 615 441.21
DQ DSF 1998-01-01 Denmark DM A Open 37~ Single 75 75 242.5
4 EPF 1997-09-28 Germany Baltic Cup Open 36~ Single 75 75 237.5 155 242.5 635 455.56
7 EPF 1997-05-08 England Men's European Powerlifting Championships Open 36~ Single 75 74.1 235 -247.5 -247.5 145 150 155 225 240 -247.5 630 455.50
DQ IPF 1996-12-14 Austria Men's World Powerlifting Championships Open 35~ Single 75 75
2 DSF 1996-11-30 Denmark DM Bænkpres Open 35~ Single 75 75 155 155 111.20
2 DSF 1996-11-30 Denmark DM A Open 35~ Single 75 75 245 155 225 625 448.39
1 NordicPF 1996-09-08 Denmark Men's Nordic Powerlifting Championships Open 35~ Single 75 74.2 232.5 155 245 632.5 456.91
5 NordicPF 1995-09-09 Norway Men's Nordic Powerlifting Championships Open 34~ Single 75 75 230 142.5 235 607.5 435.83
3 EPF 1995-06-15 Denmark European Union Cup 34~ Single 75 74.7 240 142.5 225 607.5 436.95
5 NordicPF 1994-09-10 Finland Men's Nordic Powerlifting Championships Open 33~ Single 75 75 225 150 240 615 441.21
15 IPF 1993-11-27 Sweden World Powerlifting Championships Open 32~ Single 75 74.6 210 -230 -230 130 137.5 -142.5 210 -230 -230 557.5 401.16
4 NordicPF 1992-09-12 Sweden Men's Nordic Powerlifting Championships Open 31~ Single 75 75 240 140 220 600 430.45