Jan Rosenkranz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 190
Single 230 170 240 620 424.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2017-05-06 Germany-NRW LM NRW KDK Open Single 93 85 192.5 137.5 240 570 379.76
1 BVDK 2016-08-27 Germany-NRW Bezirksmeisterschaft KDK Westfalen Juniors 22~ Single 83 81.8 170 180 -185 130 -137.5 -137.5 205 220 230 540 367.57
1 BVDK 2016-04-16 Germany-NRW LM KDK NRW Juniors 23 Single 83 82 175 -185 -185 130 135 -140 212.5 222.5 532.5 361.78
1 BVDK 2015-10-10 Germany-NRW LM Bankdrücken NRW Juniors 22 Single 83 80.9 127.5 132.5 -137.5 132.5 90.77
1 BVDK 2015-05-30 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Juniors 23 Raw 83 81 112.5 120 -125 120 82.15
1 BVDK 2015-04-25 Germany-NRW LM KDK NRW Juniors Single 83 82.4 175 190 122.5 -130 130 197.5 210 -220 530 359.27
1 BVDK 2014-04-26 Germany-NRW LM NRW Kraftdreikampf Juniors 21 Single 83 81.1 217.5 230 -240 -157.5 157.5 170 210 220 -225 620 424.12
1 BVDK 2011-10-01 Germany-NRW LM Kreuzheben NRW Youth A Raw 83 83 190 190 128.27