Jan Roald Eliassen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 185 110 230 510 332.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2005-10-29 Norway RM Masters 60-69 60~ Single 90 88.5 170 110 190 470 306.52
1 NSF 2004-05-08 Norway Seriestevne Masters 60-69 59~ Single 100 91.5 160 102.5 215 477.5 306.22
1 NSF 2004-02-07 Norway Finnmarkmesterskapet Masters 60-69 59~ Single 90 88.6 160 100 200 460 299.82
1 NSF 2003-11-15 Norway Regionmesterskap Masters 50-59 58~ Single 90 87.3 140 95 190 425 279.14
1 NSF 2002-05-04 Norway Kretsmesterskap Masters 50-59 57~ Single 90 86.3 170 100 210 480 317.20
2 NSF 2002-01-19 Norway Nord-Norsk Mesterskap Masters 50-59 57~ Single 90 85.4 170 107.5 222.5 500 332.28
1 NSF 2001-10-20 Norway Regionsmesterskap Masters 50-59 56~ Single 90 84.8 150 80 200 430 286.86
1 NSF 2001-05-12 Norway KM Masters 50-59 56~ Single 90 89.6 160 105 215 480 311.07
3 NSF 2001-02-24 Norway B-og Veteran NM Masters 50-59 56~ Single 90 88.8 185 100 215 500 325.51
2 NSF 2001-01-13 Norway Nord Norsk Mesterskap Masters 50-59 56~ Single 90 86.6 170 95 210 475 313.31
1 NSF 2000-01-29 Norway Nord-Norsk Mesterskap Masters 50-59 55~ Single 90 88.5 180 100 230 510 332.60
1 NSF 1998-10-24 Norway RM Masters 50-59 53~ Single 90 89.2 160 180 -190 90 100 105 190 210 220 505 328.01
DQ NSF 1998-02-14 Norway B og veteran NM Masters 50-59 53~ Single 90 88 -180 -180 -180