Jan Östlund (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205 135 260 600 352.87
Single 305 220 290 802.5 468.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2017-11-12 Sweden DM styrkelyft - utrustning Open 52~ Single 120 110.7 205 172.5 255 632.5 373.66
3 SSF 2017-04-25 Sweden u/j/v-SM klassisk styrkelyft Masters 2 52~ Raw 120 112.1 205 135 260 600 352.87
DQ SSF 2015-11-28 Sweden U/J/V SM Bänkpress - utrustning Masters 2 50~ Single 105 104.6
5 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 2 49~ Single 105 104.4 252.5 265 -272.5 205 210 -212.5 240 255 -265 730 441.15
1 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 2 49~ Single 105 105 270 202.5 260 732.5 441.77
2 SSF 2012-11-10 Sweden DM SL Västra Svealand Open 47~ Single 105 104.5 265 182.5 255 702.5 424.41
1 SSF 2011-12-17 Sweden Västra AK KM i SL Masters 1 46~ Single 105 104.8 280 202.5 265 747.5 451.16
6 SSF 2011-09-10 Sweden Veteran RM Styrkelyft Masters 1 46~ Single 105 104.5 255 192.5 262.5 710 429.03
4 SSF 2011-09-10 Sweden Veteran RM Bänkpress Masters 1 46~ Single 105 104.8 195 195 117.69
DQ SSF 2010-09-11 Sweden Veteran-SM SL Masters 1 45~ Single 100 99.3 260
8 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 45~ Single 100 99.6 265 202.5 255 722.5 445.48
5 SSF 2009-11-28 Sweden SM Bänkpress Open 44~ Single 100 99.5 202.5 202.5 124.89
1 SSF 2009-11-07 Sweden DM-SL Open 44~ Single 100 99.7 260 200 265 725 446.73
2 SSF 2009-09-13 Sweden Veteran-SM Bänkpress Masters 1 44~ Single 110 105.5 205 205 123.40
2 SSF 2009-09-12 Sweden Veteran-SM styrkelyft Masters 1 44~ Single 110 106.4 280 220 270 770 461.94
DQ SSF 2009-02-28 Sweden SM Styrkelyft Open 44~ Single 110 109.7
2 SSF 2008-08-31 Sweden Veteran SM BP Masters 1 43~ Single 125 111.6 217.5 217.5 128.11
2 SSF 2008-08-30 Sweden Veteran SM SL Masters 1 43~ Single 110 109.9 290 217.5 277.5 785 465.09
7 SSF 2008-03-15 Sweden SM SL Open 43~ Single 125 114.5 305 215 282.5 802.5 468.38
1 SSF 2008-02-01 Sweden Göteborg Cup SL Masters 1 43~ Single 125 113.4 300 215 285 800 468.44
3 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 42~ Single 110 108.7 260 280 290 -207.5 207.5 -212.5 250 270 280 777.5 462.57
2 SSF 2004-02-08 Sweden BSM Open 39~ Single 100 100 275 185 267.5 727.5 447.79
2 SSF 2004-02-06 Sweden Flugeby Open 39~ Single 100 100 275 185 267.5 727.5 447.79
10 SSF 2002-04-07 Sweden SM seniorer Open 37~ Single 110 110 280 185 250 715 423.47
2 SSF 2002-02-09 Sweden BSM Open 37~ Single 110 110 280 180 290 750 444.20
4 SSF 2001-04-08 Sweden Sen. SM Open 36~ Single 110 110 285 180 280 745 441.24
2 SSF 2000-11-19 Sweden BSM år Open 35~ Single 110 110 270 172.5 290 732.5 433.84