Janne Soininen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 369.2 297.6 457.4 1107.8 365.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Raw 163 162 286.6 -292.1 -297.6 286.6 94.51
1 SVNL 2021-11-13 Finland Pikkujoulupenkkarit Over 40 47~ Raw 163 162.9 275.5 292.1 -297.6 292.1 95.98
1 SVNL 2021-10-09 Finland Penkkipunnerrus klassinen ja varuste Open 47~ Raw 163 162.7 264.5 286.6 -303.1 286.6 94.22
1 SVNL 2019-12-14 Finland Klassinen voimanosto Over 40 45~ Raw 163 162.1 330.7 358.2 369.2 270 292.1 -297.6 407.8 446.4 1107.8 365.08
4 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 40 45~ Raw 163 162.3 281.1 -292.1 -292.1 281.1 92.55
7 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 45~ Raw 163 161.8 270 286.6 -297.6 286.6 94.58
1 SVNL 2018-12-15 Finland Klassinen voimanosto Over 40 44~ Raw 163 162.8 308.6 330.7 352.7 259 281.1 292.1 396.8 440.9 457.4 1102.3 362.30
4 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 44~ Raw 163 162.2 270 -286.6 -297.6 270 88.96
1 SVNL 2017-11-04 Finland Klassinen penkkipunnerrus Pohjois-Suomen mest.kilp. Over 40 43~ Raw 163 162.6 264.5 286.6 297.6 297.6 97.91
1 SVNL 2015-10-31 Finland Klassisen penkkipunnerruksen Pohjois-Suomen mestaruus Open 41~ Raw 163 161.9 264.5 275.5 -286.6 275.5 90.90
1 SVNL 2015-07-04 Finland X Rantapenkkarit Over 40 41~ Raw 163 163 270 -281.1 281.1 281.1 92.31
1 SVNL 2014-12-13 Finland Kinkkupenkkarit Over 40 40~ Raw 163 161.5 -264.5 270 275.5 275.5 91.06
1 SVNL 2014-10-11 Finland Klassisen penkkipunnerruksen Pohjois-Suomen mestaruus Open 40~ Raw 163 161 253.5 264.5 -275.5 264.5 87.58