Janne-Pekka Hakala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 380.3 297.6 462.9 1118.8 324.27
Single 468.4 319.6 501.5 1289.7 379.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 53~ Raw 205 201.6 264.5 -281.1 281.1 281.1 81.78
8 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 52~ Raw 205 200.2 253.5 264.5 275.5 275.5 80.46
8 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 51~ Raw 205 204.2 330.7 352.7 363.7 253.5 264.5 -275.5 385.8 407.8 1036.1 299.57
2 SVNL 2020-08-08 Finland Klassinen voimanosto Open 51~ Raw 205 204.3 286.6 308.6 330.7 220.4 352.7 -374.8 903.9 261.30
7 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Raw 205 204.1 264.5 275.5 286.6 286.6 82.89
1 SVNL 2019-06-08 Finland Klassinen voimanosto Over 50 50~ Raw 205 199 286.6 308.6 330.7 264.5 275.5 -286.6 352.7 374.8 981 287.26
2 SVNL 2018-05-26 Finland Klassinen voimanosto Over 50 49~ Raw 205 204.8 319.6 341.7 358.2 275.5 286.6 297.6 385.8 407.8 -418.8 1063.7 307.15
6 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Raw 205 201.5 281.1 292.1 -303.1 292.1 85.02
1 SVNL 2017-12-16 Finland Jäsentenvälinen klassinen voimanosto Open 48~ Raw 205 200.6 242.5 264.5 308.6 242.5 259 270 330.7 374.8 396.8 975.5 284.55
10 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 48~ Raw 205 203.2 347.2 369.2 380.3 270 281.1 -286.6 407.8 440.9 457.4 1118.8 324.27
2 SVNL 2016-11-26 Finland Kansallinen klassinen penkkipunnerrus Open 47~ Raw 205 203.9 253.5 264.5 275.5 275.5 79.74
2 SVNL 2016-10-15 Finland Klassinen voimanosto Open 47~ Raw 205 199.8 308.6 330.7 352.7 275.5 286.6 -292.1 407.8 -440.9 440.9 1080.2 315.69
1 SVNL 2016-06-04 Finland Klassinen voimanosto Over 40 47~ Raw 205 202.1 308.6 330.7 352.7 270 281.1 -292.1 407.8 -440.9 -440.9 1041.6 302.69
8 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 46~ Raw 205 201.5 319.6 341.7 363.7 275.5 -286.6 -286.6 418.8 440.9 462.9 1102.3 320.82
2 SVNL 2015-07-11 Finland Kansalliset Open 46~ Raw 205 202.6 275.5 308.6 341.7 242.5 264.5 396.8 1003.1 291.17
1 SVNL 2015-05-09 Finland Voimanoston Etelä-Suomen mestaruus Over 40 46~ Single 205 200.5 242.5 275.5 297.6 259 270 275.5 396.8 429.9 -440.9 1003.1 292.66
7 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 45~ Raw 205 203.6 363.7 380.3 -396.8 275.5 -286.6 -286.6 413.3 446.4 -457.4 1102.3 319.19
1 SVNL 2014-02-16 Finland Kansallinen voimanostokilpailu Over 40 45~ Raw 205 205 330.7 352.7 374.8 275.5 286.6 -297.6 396.8 -418.8 418.8 1080.2 311.76
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 40 45~ Raw 205 202.1 275.5 286.6 -297.6 286.6 83.28
10 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 42~ Single 205 204 308.6 -319.6 -330.7 308.6 89.28
6 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 40~ Single 198 197.6 -440.9 440.9 468.4 297.6 308.6 319.6 462.9 485 501.5 1289.7 379.01