| 3 |
SVNL |
2024-12-14 |
Finland |
Kansalliset penkkipunnerruskilpailut |
Open |
36~ |
Raw |
231 |
227.3 |
|
|
|
|
352.7 |
374.8 |
-385.8 |
|
|
|
|
|
374.8 |
103.29 |
| 4 |
SVNL |
2023-05-13 |
Finland |
Kansallinen voimanosto |
Open |
35~ |
Raw |
231 |
227.5 |
220.4 |
330.7 |
440.9 |
|
341.7 |
374.8 |
-396.8 |
|
330.7 |
485 |
-551.1 |
|
1300.7 |
358.36 |
| 1 |
SVNL |
2021-12-18 |
Finland |
Kansallinen klassinen ja varustevoimanostokilpailu |
Open |
33~ |
Raw |
231 |
229.1 |
440.9 |
485 |
496 |
|
352.7 |
374.8 |
396.8 |
|
507 |
573.2 |
-595.2 |
|
1466 |
402.70 |
| 1 |
SVNL |
2015-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Open |
27~ |
Single |
231 |
229 |
|
|
|
|
518.1 |
-540.1 |
540.1 |
|
|
|
|
|
540.1 |
148.40 |
| 3 |
SVNL |
2014-12-13 |
Finland |
Kansallinen penkkipunnerruskilpailu |
Open |
26~ |
Single |
231 |
219.5 |
|
|
|
|
462.9 |
507 |
-534.6 |
|
|
|
|
|
507 |
141.82 |
| DQ |
SVNL |
2011-03-19 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
23~ |
Single |
205 |
198.6 |
|
|
|
|
-440.9 |
-462.9 |
-507 |
|
|
|
|
|
|
|
| DQ |
SVNL |
2010-03-06 |
Finland |
Voimanoston nuorten SM-kisat |
Under 23 |
22~ |
Single |
220 |
218 |
-661.4 |
-661.4 |
-683.4 |
|
|
|
|
|
|
|
|
|
|
|
| 1 |
SVNL |
2010-02-06 |
Finland |
Nuorten penkkipunnerruksen SM-kisat |
Under 23 |
22~ |
Single |
220 |
216.6 |
|
|
|
|
468.4 |
474 |
479.5 |
|
|
|
|
|
479.5 |
134.92 |
| 2 |
SVNL |
2009-03-07 |
Finland |
Nuorten voimanoston SM-kisat |
Under 23 |
21~ |
Single |
198 |
195.3 |
485 |
507 |
|
|
413.3 |
-435.4 |
-435.4 |
|
529.1 |
573.2 |
-622.8 |
|
1493.6 |
441.58 |
| 4 |
SVNL |
2009-02-07 |
Finland |
Nuorten penkkipunnerruksen SM-kisat |
Under 23 |
21~ |
Single |
198 |
196.8 |
|
|
|
|
418.8 |
-440.9 |
-440.9 |
|
|
|
|
|
418.8 |
123.34 |
| DQ |
SVNL |
2008-03-09 |
Finland |
Nuorten voimanoston SM-kisat |
Under 23 |
20~ |
Single |
198 |
194.1 |
540.1 |
|
|
|
413.3 |
|
|
|
|
|
|
|
|
|
| DQ |
SVNL |
2008-02-09 |
Finland |
Nuorten penkkipunnerruksen SM-kisat |
Under 23 |
20~ |
Single |
198 |
196.3 |
|
|
|
|
-440.9 |
-440.9 |
-451.9 |
|
|
|
|
|
|
|
| 2 |
SVNL |
2007-02-10 |
Finland |
Penkkipunnerrus - nuoret |
Open |
19~ |
Raw |
181 |
181.3 |
|
|
|
|
330.7 |
|
|
|
|
|
|
|
330.7 |
101.78 |
| 1 |
SVNL |
2006-02-18 |
Finland |
Nuorten penkkipunnerruksen SM-kisat |
Under 20 |
18~ |
Single |
198 |
193.3 |
|
|
|
|
402.3 |
|
|
|
|
|
|
|
402.3 |
119.58 |
| DQ |
SVNL |
2005-02-19 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 20 |
17~ |
Single |
181 |
177.4 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 1 |
SVNL |
2004-03-19 |
Finland |
Voimanoston nuorten SM-kisat |
Under 17 |
16~ |
Single |
165 |
163 |
396.8 |
|
|
|
297.6 |
|
|
|
474 |
|
|
|
1168.4 |
383.70 |
| DQ |
SVNL |
2004-02-21 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 17 |
16~ |
Single |
165 |
161.8 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|