Janne Heittokangas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 307.5
Multi 295 262.5 250 807.5 457.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 38~ Single 120 119.4 270 -277.5 -277.5 270 155.30
DQ SVNL 2010-11-21 Finland Penkkipunnerruksen joukkue SM-kisat Open 37~ Single 125 124 -280 -280 -280
1 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 125 124.3 -280 280 287.5 287.5 163.23
DQ SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 36~ Single 125 124.6 -307.5 -307.5
2 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 36~ Single 125 124.3 -302.5 -302.5 302.5 302.5 171.72
1 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 36~ Single 125 124 -300 -300 300 300 170.46
1 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 35~ Single 125 124.6 285 -305 -318.5 285 161.69
DQ EPF 2008-08-07 Slovakia European Bench Press Championships Open 35~ Single 125 124.4 -305 -305 -327.5
3 IPF 2008-06-25 Czechia World Bench Press Championships Open 35~ Single 125 125 300 307.5 -317.5 307.5 174.28
2 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 35~ Single 125 123.9 -290 290 -295 290 164.80
DQ WPC 2005-11-03 Finland World Championships M_OEM_WPC 32~ Multi 140 130.9 -305 -305 -305
1 APF 2005-03-12 USA-IL Illinois State Meet M_OEM_AAPF 32~ Multi 125 125 -285 295 -305 230 247.5 262.5 220 235 250 807.5 457.66
1 WABDL 2004-11-10 USA-NV World Championships Class 1 31~ Multi 110 110 230 230 136.22
4 WABDL 2004-11-10 USA-NV World Championships Open 31~ Multi 110 110 230 230 136.22