Janne Hakala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 227.5 167.5 275 650 373.78
Single 290 240 285 790 449.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 1 43~ Single 120+ 121.3 245 -265 265 100 165 180 240 250 260 705 403.39
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 42~ Single 120 118.2 245 255 -265 -167.5 167.5 177.5 240 255 267.5 700 404.02
5 EPF 2022-08-02 Hungary European Bench Press Championships Masters 1 42~ Single 120 118.4 165 175 185 185 106.73
5 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 1 42~ Single 120 118.8 245 -260 260 160 170 177.5 242.5 250 262.5 700 403.31
2 SVNL 2022-02-12 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 42~ Single 120 116.3 240 255 262.5 175 -182.5 182.5 230 250 265 710 412.03
2 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Single 120 115.1 110 -175 175 175 101.92
2 SVNL 2021-02-13 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 41~ Single 120 117.4 230 245 255 120 180 -190 240 250 262.5 697.5 403.52
3 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 40~ Raw 120 116.1 210 220 227.5 130 140 145 240 255 -275 627.5 364.36
1 SVNL 2020-08-08 Finland Klassinen voimanosto Open 40~ Raw 120 116.9 205 215 225 100 135 145 240 -255 260 630 364.98
1 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 40~ Single 120 116.9 -220 220 230 180 190 195 250 265 -275 690 399.72
4 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 39~ Single 120 116.4 172.5 185 -197.5 185 107.33
7 EPF 2019-07-03 Romania European Masters Championships Masters 1 39~ Single 120 116.3 200 210 220 165 175 -200 240 255 257.5 652.5 378.67
DQ EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 39~ Raw 120 116.1 205 217.5 -225 -130 -130 -130 250 260 -275
2 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 40 39~ Single 120 114.5 200 210 220 120 160 180 240 255 272.5 672.5 392.44
6 EPF 2018-09-14 Norway Western European Championships Open 38~ Raw 120 117.3 200 212.5 220 -115 -115 115 240 257.5 -277.5 592.5 342.85
8 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 38~ Raw 120 117.2 200 210 217.5 147.5 155 -157.5 240 252.5 260 632.5 366.08
5 EPF 2017-09-14 Luxembourg Western European Championships Open 37~ Raw 120 116.8 205 212.5 215 142.5 152.5 157.5 252.5 262.5 272.5 645 373.78
3 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 37~ Single 120 114.6 205 212.5 -220 212.5 123.96
2 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Open 37~ Single 120 114 205 217.5 -222.5 217.5 127.12
2 SVNL 2016-12-26 Finland Kansallinen penkkipunnerrus Open 36~ Single 120 116 200 -217.5 -217.5 200 116.18
3 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 36~ Raw 120 114.3 205 -215 215 -150 150 -160 250 265 275 640 373.77
2 SVNL 2016-01-09 Finland Jussin Muistopenkkarit Open 36~ Single 120 115.6 210 -217.5 -217.5 210 122.13
1 SVNL 2015-08-29 Finland SKIP Klassinen voimanostokilpailu Open 35~ Raw 120 117.1 205 215 -220 150 155 160 250 265 -280 640 370.57
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 35~ Single 120 117.1 140 200 -220 200 115.81
8 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 35~ Raw 120 118.3 205 212.5 220 150 -155 -155 250 260 -275 630 363.52
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Open 35~ Raw 120 119.8 147.5 -155 -155 147.5 84.76
1 SVNL 2014-12-13 Finland Kansallinen penkkipunnerruskilpailu Open 34~ Single 120 118.9 217.5 -220 -225 217.5 125.30
2 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Open 34~ Raw 120 117.5 190 205 212.5 150 -157.5 -157.5 250 260 270 632.5 365.79
4 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 34~ Single 120 118 205 -217.5 -217.5 205 118.38
6 NordicPF 2014-08-22 Iceland Nordic Powerlifting Championships Open 34~ Single 120 118.9 235 245 -255 200 210 -217.5 250 260 270 725 417.60
2 SVNL 2014-05-31 Finland Kansalliset kilpailut Over 40 45~ Raw 93 93 155 165 175 125 130 185 200 505 321.31
4 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 34~ Raw 120 118.5 205 212.5 222.5 145 152.5 157.5 245 265 -277.5 645 371.92
3 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 34~ Single 120 119.3 190 -210 -210 190 109.33
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Open 34~ Single 120 119.6 205 210 -220 210 120.74
6 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 120+ 126.4 160 167.5 -170 167.5 94.60
5 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 33~ Raw 120+ 123.4 200 215 -220 155 165 -172.5 250 265 270 650 369.86
4 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 33~ Single 120+ 123.9 215 -230 -242.5 215 122.20
3 NordicPF 2012-08-25 Sweden Nordic Powerlifting Championships Open Single 120+ 124.4 260 275 -282.5 210 -227.5 -235 250 270 -285 755 428.50
6 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 32~ Single 120 117.7 200 -220 -232.5 200 115.61
2 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 31~ Single 120+ 121.6 205 220 -230 220 125.80
3 SVNL 2011-11-19 Finland Voimanoston joukkue SM-finaali Open 31~ Single 120+ 120.5 250 265 275 205 217.5 227.5 255 270 280 782.5 448.71
2 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open Single 120+ 121.1 210 217.5 230 230 131.69
4 SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 31~ Single 120+ 120.9 270 -285 -285 200 210 -225 250 280 -290 760 435.33
2 SVNL 2010-11-20 Finland Voimanoston joukkue SM-finaali Open 30~ Single 125 120.6 275 -285 -295 -210 -220 -220 250 275 285 560 321.08
3 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open Single 125 124.2 200 -220 -220 200 113.58
4 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open Single 125 122.6 260 275 -285 215 -225 -230 260 -270 -285 750 427.71
6 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 30~ Single 125 124.1 220 -230 -237.5 220 124.96
5 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 30~ Single 125 123 285 220 270 775 441.50
9 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 29~ Single 125+ 125.5 222.5 -232.5 -242.5 222.5 125.94
6 SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 29~ Single 125 123.4 290 220 280 790 449.58
5 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 28~ Single 125 121.4 220 -230 240 240 137.31
7 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 28~ Single 125 122 205 -215 215 215 122.81
DQ SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 28~ Single 125 122.3 265
4 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 26~ Single 125 119.8 217.5 217.5 124.98
3 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 26~ Single 125 120.1 215 215 123.44
1 SVNL 2005-10-23 Finland Penkkipunnerruksen joukkue SM-finaali Open 25~ Single 125 119.2 -215 220 225 225 129.49
7 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 25~ Single 125 120.5 200 200 114.70
5 RawPower 2004-08-28 Finland Second Qualifier Open Raw 105+ 114.9 185 190 205 145 -160 -160 230 250 -255 600 349.76
4 SVNL 1988-10-23 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 82.5 82.5 202.5 125 200 527.5 357.32
11 SVNL 1988-04-09 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 82.5 82.5 212.5 135 215 562.5 381.03
6 SVNL 1987-10-24 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 82.5 82.5 192.5 115 190 497.5 337.00
8 SVNL 1986-04-12 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 Single 60 60 140 82.5 150 372.5 314.41