Jan Montgomery (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
65.7 |
154.2 |
|
|
|
| Single |
136 |
79.3 |
172.3 |
387.8 |
392.19 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
RAWU |
2022-03-05 |
USA-FL |
State Championships |
60-64 |
62 |
Raw |
67.5 |
66.5 |
|
58.9 |
122.4 |
181.4 |
188.80 |
| 1 |
RAWU |
2021-12-11 |
USA-FL |
Patriots Power Day |
60-64 |
60 |
Raw |
67.5 |
66.5 |
|
58.9 |
115.6 |
174.6 |
181.71 |
| 1 |
RAWU |
2021-05-21 |
USA-FL |
State Championships |
60-64 |
|
Raw |
75 |
75 |
|
58.9 |
106.5 |
165.5 |
161.25 |
| 1 |
RAWU |
2021-05-21 |
USA-FL |
State Championships |
SNR |
|
Raw |
75 |
75 |
|
58.9 |
106.5 |
165.5 |
161.25 |
| 1 |
RAW |
2007-12-01 |
USA-FL |
World Championships |
Masters 45-49 |
|
Raw |
75 |
75 |
|
65.7 |
154.2 |
219.9 |
214.27 |
| 1 |
USPF |
1996-03-23 |
USA-FL |
Region III |
Open |
|
Single |
70 |
70 |
136 |
79.3 |
172.3 |
387.8 |
392.19 |
