Jan-Mikael Åkerblom (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 429.9 325.1 501.5 1245.6 385.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2024-09-28 Finland Jäsentenvälinen voimanostokilpailu Open 31~ Raw 163 163.1 374.8 396.8 407.8 281.1 297.6 308.6 407.8 440.9 457.4 1173.9 385.34
2 SVNL 2023-10-14 Finland Klassiskt Styrkelyft-SFIM Open 30~ Raw 205 195.4 165.3 308.6 325.1 -336.2 165.3 655.8 193.85
2 SVNL 2023-06-17 Finland Kansallinen voimanosto Open 30~ Raw 205 194.3 396.8 418.8 -440.9 308.6 325.1 -336.2 451.9 479.5 501.5 1245.6 369.23
7 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Raw 183 181.7 303.1 319.6 325.1 325.1 99.95
10 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 29~ Raw 183 181.8 396.8 418.8 429.9 297.6 314.1 -319.6 462.9 468.4 485 1229 377.72
2 SVNL 2021-10-09 Finland SFIM Klassisk Styrkelyft Open 28~ Raw 183 181.5 396.8 -418.8 418.8 292.1 308.6 319.6 429.9 462.9 -485 1201.5 369.56
1 SVNL 2020-08-15 Finland Jäsentenvälinen klassinen voimanosto Open 27~ Raw 183 176.9 385.8 413.3 -440.9 286.6 303.1 314.1 418.8 451.9 -474 1179.4 368.23
8 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 27~ Raw 163 162.3 275.5 292.1 -303.1 292.1 96.21
1 SVNL 2019-10-26 Finland SFI mästerskap klassisk styrkelyft Open 26~ Raw 163 162.9 -363.7 363.7 396.8 259 281.1 292.1 396.8 429.9 451.9 1140.9 374.82