Jānis Pauļuks (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 474 319.6 562.1 1355.8 441.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 3 61~ Single 165 158.9 -314.1 -319.6 319.6 319.6 106.75
4 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 61~ Single 165 159.6 297.6 -308.6 314.1 314.1 104.61
1 LPF 2008-03-01 Latvia Latvian Bench Press Championships Masters 3 61~ Single 165 154.3 308.6 308.6 105.16
2 GPC-LAT 2005-09-17 Latvia Liepāja Open Championships M-O-E 58~ Single 165 157.8 308.6 308.6 103.55
1 LPF 2005-04-08 Latvia Latvian Bench Press Championships Masters 58~ Single 165 165.3 303.1 303.1 98.65
1 LPF 2005-04-02 Latvia Latvian Powerlifting Championships Open 58~ Single 165 159.4 440.9 308.6 518.1 1267.6 422.52
6 LPF 2001-03-24 Latvia Latvian Bench Press Championships Open 54~ Single 165 158.5 303.1 303.1 101.41
2 LPF 2001-03-24 Latvia Latvian Powerlifting Championships Open 54~ Single 165 165.3 474 319.6 562.1 1355.8 441.21
2 LPF 1999-10-30 Latvia Latvian Bench Press Championships Open 52~ Single 165 164.9 297.6 297.6 97.02
3 EPF 1998-07-22 Czechia European Masters Powerlifting Championships Masters 2 51~ Single 165 163.3 429.9 451.9 -462.9 275.5 286.6 292.1 496 518.1 534.6 1278.6 419.35
1 LPF 1997-03-08 Latvia Latvian Powerlifting Championships Open 50~ Single 165 160.7 440.9 264.5 529.1 1234.6 409.24
9 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 1 48~ Single 165 159.4 451.9 -474 -474 253.5 264.5 270 507 529.1 -545.6 1251.1 417.01