Janis Joseph (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 220 107.5 145 472.5 402.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 PI 2017-08-14 India Indian Powerlifting Championships Open 29~ Single 84+ 100.2 220 107.5 145 472.5 402.89
1 CommonwealthPF 2007-12-05 New Zealand Womens Commonwealth Powerlifting Championships Juniors 19~ Single 67.5 67 135 140 -145 55 60 -62.5 135 140 -142.5 340 352.53
3 AsianPF 2005-04-30 India Asian Powerlifting Championships Sub-Juniors 17~ Single 67.5 67.3 115 122.5 -127.5 45 47.5 -60 125 130 -135 300 310.12