Janique Lafond (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 111.5 55 125 286.5 355.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2024-03-10 Canada-SK Western Canadian Championships Masters 3 59 Raw 52 50.3 100 105 110.5 50 52.5 -55 117.5 120 -121 283 353.00
1 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 2 58 Raw 52 50.2 100 107.5 -110 47.5 50 52.5 115 122.5 125 285 355.84
1 CPU 2023-08-10 Canada-MB Western Canadian Championship Masters 2 58 Raw 52 50.6 100 107.5 -112 52.5 55 -57.5 117.5 -122.5 122.5 285 353.70
1 CPU 2023-02-13 Canada-BC Nationals Masters 2 58 Raw 52 51.2 100 107.5 111.5 50 52.5 -55 120 -122.5 122.5 286.5 352.63
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 57 Raw 52 50.2 100 105 110 50 52.5 -55 112.5 117.5 122.5 285 355.89
1 CPU 2022-09-23 Canada-AB Western Canadian Powerlifting and Bench Press Championships Masters 2 57 Raw 52 50.9 100 107.5 111 50 52.5 55 110 117.5 -125 283.5 350.77
2 CPU 2022-05-09 Canada-NL Nationals Masters 2 57 Raw 52 50.1 100 107.5 -111 50 -55 -55 115 120 125 282.5 353.47
1 CPU 2021-12-05 Canada-AB Alberta Provincials Masters 2 56 Raw 52 51 97.5 107.5 110.5 47.5 52.5 55 107.5 117.5 -122.5 283 349.23
1 CPU 2021-11-13 Canada-BC Western Canadians Masters 2 56 Raw 52 50.5 97.5 105 -111 47.5 -52.5 -52.5 107.5 117.5 -122.5 270 335.70
1 CPU 2020-09-25 Canada-AB Alberta Provincials Masters 2 55 Raw 52 50.8 102.5 107.5 110 50 52.5 -55 110 115 120 282.5 350.01
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 54 Raw 52 49.7 97.5 102.5 105 47.5 50 -52.5 107.5 115 -122.5 270 339.48
5 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 2 54 Raw 52 49.8 -97.5 97.5 105 47.5 50 -52.5 100 105 110 265 332.76
2 CPU 2019-03-04 Canada-ON National Championship Masters 2 54 Raw 52 49.9 107.5 50 110 267.5 335.66
1 CPU 2018-09-07 Canada-AB Western Canadian Championship Masters 2 53 Raw 52 50.1 100 45 115 260 325.32
1 CPU 2018-06-30 Canada-AB Alberta Provincial Championship Masters 2 53 Raw 52 50.6 92.5 47.5 112.5 252.5 313.72
1 CPU 2018-03-24 Canada-AB 3rd Edmonton Oil Cup Masters 2 53 Raw 57 52.2 92.5 45 110 247.5 300.88
1 CPU 2017-11-12 Canada-AB Powersurge VIII Masters 2 52 Raw 57 55.6 90 42.5 105 237.5 276.60