Jan Hellwig (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 207 138 237 582 459.65
Wraps 190 525 412.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2023-11-11 Germany-BW BWG-Meisterschaften im Kraftdreikampf Aktive Open 30~ Raw 66 65.3 190 202 207 133.5 138 -140.5 210 224.5 237 582 459.65
DQ BVDK 2023-04-14 Germany-BW DM Aktive Classic Open 30~ Raw 66 64.8 180 192.5 197.5 -125 -125 -125 190 200 205
1 BVDK 2022-11-11 Germany-BW BWG Meisterschaften im Kraftdreikampf Open 29~ Raw 66 65.6 185 197.5 -202 120 125 -131 200 210 -222.5 532.5 419.12
1 BVDK 2022-08-21 Germany DM Kraftdreikampf Equipped/Classic - Aktive Open 29~ Raw 66 65.2 185 -195 -200 120 125 130 200 215 -226 530 418.82
1 BVDK 2022-04-10 Germany 1. Fellbacher Reben Heben Open 29~ Raw 66 64.6 180 190 -195 115 -122.5 122.5 190 205 215 527.5 420.01
3 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 28~ Raw 66 64.8 172.5 185 -192.5 115 122.5 190 -205 -210 497.5 395.20
1 GPU 2021-07-31 Germany Deutsche Meisterschaft Open 28~ Wraps 67.5 65.7 170 182.5 190 112.5 120 -125 190 205 215 525 412.75
1 GPU 2020-02-01 Germany Deutsche Meisterschaft Open 27 Wraps 67.5 66.7 165 177.5 -182.5 112.5 120 -122.5 195 205 -215 502.5 390.67
1 GPU 2019-02-09 Germany Deutsche Meisterschaft Open 26 Raw 67.5 64.5 -120 132.5 145 95 105 -112.5 140 162.5 172.5 422.5 336.80
1 WPU 2019-01-01 UK World Cup MOpe-CR 26 Wraps 67.5 65.5 160 175 -180 107.5 -115 -115 180 200 -210 482.5 380.20