Jan Håvard Indahl (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
180 |
110 |
200 |
490 |
351.54 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2006-04-22 |
Norway |
RM |
Teen 14-18 |
|
Single |
75 |
74.1 |
180 |
102.5 |
197.5 |
480 |
347.05 |
| 2 |
NSF |
2005-12-17 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
82.5 |
77.9 |
135 |
107.5 |
187.5 |
430 |
301.27 |
| 2 |
NSF |
2005-11-11 |
Norway |
Ung/Jr og Veteran NM |
Teen 14-18 |
|
Single |
75 |
75 |
180 |
110 |
200 |
490 |
351.54 |
| 1 |
NSF |
2005-04-23 |
Norway |
RM |
Teen 14-18 |
|
Single |
75 |
73.7 |
175 |
100 |
182.5 |
457.5 |
331.95 |
| 2 |
NSF |
2004-12-18 |
Norway |
KM-Benkpress |
Teen 14-18 |
|
Single |
75 |
74 |
|
87.5 |
|
87.5 |
63.32 |
| 7 |
NSF |
2004-11-20 |
Norway |
NM Ungdom-Junior |
Teen 14-18 |
|
Single |
75 |
73.9 |
170 |
95 |
170 |
435 |
315.07 |
| 2 |
NSF |
2004-10-23 |
Norway |
RM |
Teen 14-18 |
|
Single |
75 |
73.2 |
162.5 |
97.5 |
155 |
415 |
302.46 |
| 1 |
NSF |
2004-09-11 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
75 |
73.8 |
|
80 |
|
80 |
57.99 |
| 1 |
NSF |
2004-06-05 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
75 |
73.5 |
|
82.5 |
|
82.5 |
59.97 |
| 1 |
NSF |
2004-05-22 |
Norway |
KM |
Teen 14-18 |
|
Single |
75 |
72.8 |
152.5 |
85 |
162.5 |
400 |
292.58 |
| 1 |
NSF |
2004-03-27 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
75 |
72.2 |
155 |
82.5 |
160 |
397.5 |
292.36 |
