Jan Harald Langeland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 160 110 180 450 280.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Teen 14-18 Single 100 97 140 150 160 105 110 -112.5 170 180 -185 450 280.74
3 NSF 2009-03-29 Norway NM Benkpress Teen 14-18 Single 100 93.3 105 -110 110 110 69.86
2 NSF 2009-02-21 Norway RM Styrkeløftregion Vest Teen 14-18 Single 100 92 125 130 140 95 100 105 170 180 -190 425 271.83