Jan F. Knudsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 305 275 237.5 790 437.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ DSF 2007-11-24 Denmark DM Bænkpres Open 32~ Single 125 124.3
1 DSF 2007-09-01 Denmark JM Bænkpres Open 32~ Single 125 120.8 225 225 128.93
1 DSF 2007-04-07 Denmark DM A Open 32~ Single 125+ 134.9 290 262.5 237.5 790 437.54
2 DSF 2007-01-28 Denmark ER Open Bænkpres Open 32~ Single 125+ 138.3 275 275 151.23
1 DSF 2006-12-09 Denmark TSK Cup Open 31~ Single 125+ 140.4 305 260 210 775 424.38
DQ DSF 2006-12-02 Denmark DM Bænkpres Open 31~ Single 125+ 140.2
1 DSF 2006-10-07 Denmark JM Open 31~ Single 125+ 137.6 280 262.5 227.5 770 424.04
1 DSF 2006-08-26 Denmark JM Bænkpres Open 31~ Single 125+ 134.2 242.5 242.5 134.51
1 DSF 2006-04-01 Denmark DM A Open 31~ Single 125+ 127.5 225 230 202.5 657.5 370.35
2 DSF 2006-02-24 Denmark ER Open Bænkpres Open 31~ Single 125 124.9 240 240 136.06
DQ DSF 2005-08-20 Denmark JM Bænkpres Open 30~ Single 125+ 132
2 DSF 2005-06-11 Denmark DM Bænkpres Open 30~ Single 125+ 134.7 252.5 252.5 139.91
1 DSF 2005-04-02 Denmark DM A Open 30~ Single 125+ 136.1 262.5 230 225 717.5 396.37
3 DSF 2005-02-26 Denmark ER Open Bænkpres Open 30~ Single 125+ 136.1 237.5 237.5 131.20
DQ DSF 2004-10-02 Denmark JM Open 29~ Single 125+ 131.8 140
1 NPB 2004-09-19 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 29~ Single 125+ 131.7 160 192.5 225 242.5 -250 -255 200 222.5 232.5 700 390.44
1 DSF 2004-08-21 Denmark JM Bænkpres Open 29~ Single 125+ 130 247.5 247.5 138.59
2 DSF 2004-06-12 Denmark DM Bænkpres Open 29~ Single 125+ 128.9 230 230 129.12
DQ DSF 2004-05-22 Denmark Åbne Thy Open 29~ Single 125+ 127.8 270
DQ DSF 2004-04-03 Denmark DM A Open 29~ Single 125 124.6
2 DSF 2004-02-28 Denmark ER Open Bænkpres Open 29~ Single 125 125 215 215 121.85
1 NPB 2004-01-18 Netherlands-NH North Dutch Bench Press Championships Open 29~ Single 125+ 129.4 -210 -210 210 -215 210 117.75
1 DSF 2003-10-04 Denmark JM Open 28~ Single 125+ 125.2 252.5 200 225 677.5 383.78
1 NPB 2003-09-20 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 28~ Single 125 123.7 240 250 -260 192.5 -200 -200 220 230 -242.5 672.5 382.41
4 DSF 2003-06-14 Denmark DM Bænkpres Open 28~ Single 125 123.2 192.5 192.5 109.61
2 DSF 2003-05-24 Denmark Åbne Thy Open 28~ Single 125 122.1 265 190 230 685 391.16
DQ DSF 2003-04-05 Denmark DM A Open 28~ Single 125 122.5 240
7 DSF 2003-03-01 Denmark ER Open Bænkpres Open 28~ Single 125 123 192.5 192.5 109.66
3 NPB 2002-09-21 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 27~ Single 125+ 127.2 240 175 207.5 622.5 350.89
2 DSF 2002-08-24 Denmark JM Bænkpres Open 27~ Single 125+ 135.2 187.5 187.5 103.78
3 DSF 2002-08-14 Denmark Open North Dutch Open 27~ Single 125+ 127.2 240 175 207.5 622.5 350.89
2 DSF 2002-06-15 Denmark DM Bænkpres Open 27~ Single 125+ 135.4 175 175 96.82
2 DSF 2002-05-25 Denmark Åbne Thy Open 27~ Single 125+ 134.6 250 180 227.5 657.5 364.39
2 DSF 2002-04-06 Denmark DM A Open 27~ Single 125+ 134.8 270 182.5 225 677.5 375.31
2 DSF 2002-03-02 Denmark ER Open Bænkpres Open 27~ Single 125+ 132.7 180 180 100.17
2 DSF 2001-09-29 Denmark JM Open 26~ Single 125+ 265 170 232.5 667.5
1 NPB 2001-09-22 Netherlands North Dutch B-Class Powerlifting Championships Open 26~ Single 125+ 129.3 260 170 235 665 372.97
1 DSF 2001-08-25 Denmark JM Bænkpres Open 26~ Single 125 124.5 165 165 93.63
4 DSF 2001-06-16 Denmark DM Bænkpres Open 26~ Single 125+ 128.1 172.5 172.5 97.02
2 DSF 2001-05-26 Denmark Åbne Thy Open 26~ Single 125 124.9 240 165 210 615 348.64
DQ DSF 2001-03-31 Denmark DM A Open 26~ Single 125 125
1 DSF 2000-09-30 Denmark JM Open 25~ Single 125+ 126.4 250 170 227.5 647.5 365.69
1 DSF 2000-09-02 Denmark JM Bænkpres Open 25~ Single 125 124.4 160 160 90.82
3 DSF 2000-06-17 Denmark DM Bænkpres Open 25~ Single 125+ 127.1 160 160 90.21
2 DSF 2000-05-20 Denmark Åbne Thy Open 25~ Single 125 124.1 240 155 215 610 346.51
2 DSF 2000-04-01 Denmark DM A Open 25~ Single 125 124.2 250 155 225 630 357.78
1 DSF 2000-01-12 Denmark DM-B Open 25~ Single 125 122.7 245 150 222.5 617.5 352.05
2 DSF 1997-09-27 Denmark JM Bænkpres Open 22~ Single 125+ 130 130