Jan Erik Hoelsengen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 606.2 396.8 567.7 1499.1 455.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 NSF 2004-08-28 Norway NM Benkpress Open Single 220 220.2 396.8 396.8 110.84
3 NSF 2004-05-22 Norway KM Open Single 220 219.5 551.1 385.8 529.1 1466 410.03
DQ NSF 1998-08-22 Norway NM Benkpress Open Single 198 191.8 -308.6 -308.6 -308.6
2 NSF 1998-06-06 Norway KM Oslo-Akershus Open Single 198 185.8 551.1 584.2 -606.2 308.6 319.6 -325.1 551.1 -578.7 -578.7 1455 441.72
6 NSF 1998-03-22 Norway A-NM styrkeløft Open Single 181 181.2 529.1 562.1 584.2 297.6 308.6 -319.6 529.1 562.1 -578.7 1455 448.00
1 NSF 1997-12-06 Norway Åpent stevne Open Single 181 179.9 540.1 562.1 286.6 297.6 -308.6 507 -540.1 540.1 1399.9 432.84
1 NSF 1997-06-08 Norway Kretsmesterskap Open Single 198 185.8 540.1 584.2 606.2 314.1 325.1 -330.7 540.1 567.7 -578.7 1499.1 455.11
2 NSF 1997-05-24 Norway Benkpress-cup Open Single 198 191.8 314.1 -325.1 325.1 325.1 97.06
1 NSF 1997-02-16 Norway Benk-cup Open Single 198 185.8 297.6 308.6 319.6 319.6 97.05
1 NSF 1996-11-02 Norway Junior NM Juniors 19-23 Single 198 182.5 573.2 -600.7 -600.7 297.6 308.6 -314.1 507 540.1 -562.1 1421.9 436.02
4 NSF 1996-08-23 Norway NM i Benkpress Juniors 19-23 Single 198 184.1 292.1 303.1 -314.1 303.1 92.51
5 NSF 1995-11-10 Norway NM Styrkeløft Junior Juniors 19-23 Single 181 181.8 518.1 540.1 -551.1 253.5 264.5 -270 485 496 512.5 1317.2 404.74
1 NSF 1995-06-10 Norway Kretsmesterskap Oslo og Akershus Juniors 19-23 Single 181 178.1 485 -518.1 518.1 242.5 -253.5 253.5 462.9 485 496 1267.6 394.19