Jan Erik Bråten (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 115 195 475 302.06
Single 210 150 215 572.5 349.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-22 Norway Brumunddal AK RM styrkeløft utstyr Region Øst Masters 40-49 Single 105 94.6 190 200 210 125 135 142.5 190 200 -207.5 552.5 348.69
3 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 40-49 Raw 105 95 150 160 100 107.5 180 447.5 281.80
1 NSF 2023-09-20 Norway Halden SI Klubbstevne Masters 40-49 Single 105 94.3 190 -197.5 197.5 130 -140 140 190 200 -205 537.5 339.73
6 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 Raw 105 99.3 147.5 155 167.5 105 110 185 190 -192.5 467.5 288.63
1 NSF 2023-03-08 Norway Halden SI Klubbstevne Masters 40-49 Raw 105 101.7 130 140 150 100 110 -112.5 170 180 190 450 274.99
2 NSF 2023-02-25 Norway Høland IUL RM benkpress utstyrsfritt Masters 40-49 Raw 105 105 97.5 105 110 110 66.34
1 NSF 2023-02-04 Norway Askim SK Åpent stevne Masters 40-49 Raw 105 102.6 120 130 135 95 105 107.5 165 175 180 422.5 257.23
1 NSF 2023-01-25 Norway Halden SI Klubbstevne Masters 40-49 Raw 105 101.3 90 100 105 105 64.27
1 NSF 2020-01-20 Norway Klubbstevne Masters 40-49 Raw 105 100.3 70 80 90 90 55.32
5 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open Single 105 102.2 200 -207.5 207.5 140 -150 150 -200 207.5 215 572.5 349.13
3 NSF 2013-06-15 Norway Åpent Stevne Open Single 105 101.7 190 -200 -200 135 140 -145 180 190 200 530 323.88
2 NSF 2013-01-23 Norway Klubbmesterskap Open Single 105 96 -130 130 137.5 137.5 86.19
2 NSF 2012-12-08 Norway RM Klassisk Open Raw 93 93 150 -155 -155 110 -115 115 185 -195 195 460 292.68
3 NSF 2012-09-29 Norway Syd-Norsk Styrkeløft Open Single 105 97.4 185 195 202.5 -130 130 137.5 185 200 207.5 547.5 340.94
1 NSF 2012-05-25 Norway Åpent stevne Open Single 93 90.6 185 192.5 -197.5 130 135 -137.5 180 190 -195 517.5 333.50
1 NSF 2012-03-14 Norway Klubbmesterskap Open Raw 105 93.1 165 175 -185 102.5 110 -117.5 175 185 190 475 302.06
3 NSF 2012-01-25 Norway Klubbmesterskap benkpress Open Single 105 96.2 122.5 -130 -130 122.5 76.71